Finland — Fineli
COOKING CREAM, VEGETABLE FAT, 13% FAT, LOW-LACTOSE
Per-100 g nutrient composition · Cream.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 563.26 | kilojoule |
| fat, total | 13 | gram |
| carbohydrate, available | 3.261 | gram |
| carbohydrate, difference | 3.265 | gram |
| protein, total | 1.5 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.382 | gram |
| water (moisture) | 81.85 | gram |
| organic acids, total | 0.098 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 2.401 | gram |
| fructose | 0 | gram |
| galactose | 1.078 | gram |
| glucose | 1.078 | gram |
| lactose | 0.245 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0.86 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 2.08 | microgram |
| niacin equivalents, total | 0.425 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.049 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.02 | milligram |
| riboflavine | 0.091 | milligram |
| thiamin (vitamin B1) | 0.0167 | milligram |
| vitamin A retinol activity equivalents | 0.387 | microgram |
| retinol | 0.25 | microgram |
| carotenoids, total | 1.6 | microgram |
| beta-carotene, total | 1.62 | microgram |
| vitamin B-12 (cobalamin) | 0.2 | microgram |
| vitamin C (ascorbic acid) | 0.6 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 1.939 | milligram |
| vitamin K, total | 13.933 | microgram |
| calcium | 60.5 | milligram |
| chromium | 0.25 | microgram |
| copper | 0.0049 | milligram |
| fluoride (fluorine) | 0.008 | milligram |
| iron, total | 0.023 | milligram |
| iodide (iodine) | 7.35 | microgram |
| potassium | 54 | milligram |
| magnesium | 3.9 | milligram |
| manganese | 0.0051 | milligram |
| molybdenum | 0.0024 | milligram |
| sodium | 21.94 | milligram |
| salt | 55.91 | milligram |
| nitrogen, total | 0.241 | gram |
| phosphorus | 44.3 | milligram |
| selenium, total | 1.366 | microgram |
| zinc | 0.211 | milligram |
| fatty acids, total | 11.5406 | gram |
| fatty acids, total, calculated as TAG equivalents | 12.0715 | gram |
| fatty acids, total polyunsaturated | 1.817 | gram |
| fatty acids, total monounsaturated cis | 5.9396 | gram |
| fatty acids, total saturated | 3.784 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.632 | gram |
| fatty acids, total n-6 polyunsaturated | 1.18 | gram |
| fatty acid isomers 18:0 | 0.514 | gram |
| fatty acid isomers 16:0 | 2753.139 | milligram |
| fatty acid isomers 18:1 | 5764 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1180 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 632 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.94 | milligram |
| sterols, total | 58.9 | milligram |
| tryptophan | 22.5 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 33047. Original source.
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