Finland — Fineli
COOKING CREAM, CHEESE FLAVOUR, 10% FAT, LOW-LACTOSE
Per-100 g nutrient composition · Cream.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 511.5 | kilojoule |
| fat, total | 9.984 | gram |
| carbohydrate, available | 4.142 | gram |
| carbohydrate, difference | 5.741 | gram |
| protein, total | 4.05 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.723 | gram |
| water (moisture) | 81.1 | gram |
| organic acids, total | 0.219 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 3.712 | gram |
| fructose | 0 | gram |
| galactose | 1.567 | gram |
| glucose | 1.567 | gram |
| lactose | 0.577 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0.43 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 6.7 | microgram |
| niacin equivalents, total | 1.064 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.086 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.04 | milligram |
| riboflavine | 0.155 | milligram |
| thiamin (vitamin B1) | 0.0248 | milligram |
| vitamin A retinol activity equivalents | 95.916 | microgram |
| retinol | 91.67 | microgram |
| carotenoids, total | 51.2 | microgram |
| beta-carotene, total | 51.2 | microgram |
| vitamin B-12 (cobalamin) | 0.32 | microgram |
| vitamin C (ascorbic acid) | 0.74 | milligram |
| vitamin D | 0.063 | microgram |
| vitamin E alphatocopherol | 0.238 | milligram |
| vitamin K, total | 2.416 | microgram |
| calcium | 110 | milligram |
| chromium | 0.91 | microgram |
| copper | 0.0118 | milligram |
| fluoride (fluorine) | 0.013 | milligram |
| iron, total | 0.059 | milligram |
| iodide (iodine) | 9.63 | microgram |
| potassium | 104.13 | milligram |
| magnesium | 10.04 | milligram |
| manganese | 0.0099 | milligram |
| molybdenum | 0.0085 | milligram |
| sodium | 55.72 | milligram |
| salt | 141.98 | milligram |
| nitrogen, total | 0.647 | gram |
| phosphorus | 111.4 | milligram |
| selenium, total | 3.406 | microgram |
| zinc | 0.484 | milligram |
| fatty acids, total | 9.779 | gram |
| fatty acids, total, calculated as TAG equivalents | 10.229 | gram |
| fatty acids, total polyunsaturated | 0.213 | gram |
| fatty acids, total monounsaturated cis | 2.3458 | gram |
| fatty acids, total saturated | 7.0009 | gram |
| fatty acids, total trans | 0.22 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0377 | gram |
| fatty acids, total n-6 polyunsaturated | 0.128 | gram |
| fatty acid isomers 18:0 | 1.0553 | gram |
| fatty acid isomers 16:0 | 2966.773 | milligram |
| fatty acid isomers 18:1 | 2005.396 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 107.701 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 37.708 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 27.41 | milligram |
| sterols, total | 0.1 | milligram |
| tryptophan | 58.5 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 31959. Original source.
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