Finland — Fineli
COOKING CREAM, 19% FAT
Per-100 g nutrient composition · Cream.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 859.39 | kilojoule |
| fat, total | 19 | gram |
| carbohydrate, available | 4 | gram |
| carbohydrate, difference | 7.94 | gram |
| protein, total | 2.44 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.62 | gram |
| water (moisture) | 70 | gram |
| organic acids, total | 3.612 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 4 | gram |
| fructose | 0 | gram |
| galactose | 0 | gram |
| glucose | 0 | gram |
| lactose | 4 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 7 | microgram |
| niacin equivalents, total | 0.684 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.1 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.04 | milligram |
| riboflavine | 0.171 | milligram |
| thiamin (vitamin B1) | 0.026 | milligram |
| vitamin A retinol activity equivalents | 170.76 | microgram |
| retinol | 163.28 | microgram |
| carotenoids, total | 90.1 | microgram |
| beta-carotene, total | 90.14 | microgram |
| vitamin B-12 (cobalamin) | 0.3 | microgram |
| vitamin C (ascorbic acid) | 0.8 | milligram |
| vitamin D | 0.108 | microgram |
| vitamin E alphatocopherol | 0.408 | milligram |
| vitamin K, total | 4.319 | microgram |
| calcium | 99 | milligram |
| chromium | 2 | microgram |
| copper | 0.008 | milligram |
| fluoride (fluorine) | 0.01 | milligram |
| iron, total | 0.06 | milligram |
| iodide (iodine) | 10 | microgram |
| potassium | 130 | milligram |
| magnesium | 10 | milligram |
| manganese | 0.01 | milligram |
| molybdenum | 0.005 | milligram |
| sodium | 27 | milligram |
| salt | 68.8 | milligram |
| nitrogen, total | 0.39 | gram |
| phosphorus | 100 | milligram |
| selenium, total | 2.425 | microgram |
| zinc | 0.34 | milligram |
| fatty acids, total | 17.971 | gram |
| fatty acids, total, calculated as TAG equivalents | 18.798 | gram |
| fatty acids, total polyunsaturated | 0.447 | gram |
| fatty acids, total monounsaturated cis | 4.3097 | gram |
| fatty acids, total saturated | 12.6628 | gram |
| fatty acids, total trans | 0.5508 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0716 | gram |
| fatty acids, total n-6 polyunsaturated | 0.276 | gram |
| fatty acid isomers 18:0 | 1.9478 | gram |
| fatty acid isomers 16:0 | 5528.481 | milligram |
| fatty acid isomers 18:1 | 3671.354 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 243.533 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 71.606 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 14.498 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 41.4 | milligram |
| sterols, total | 0 | milligram |
| tryptophan | 34.7 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 632. Original source.
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