United States — USDA FoodData Central
Cookies, oatmeal, refrigerated dough, baked
Per-100 g nutrient composition · Baked Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (69)
| Nutrient | Value | Unit |
|---|---|---|
| Energy | 1971 | kJ |
| Fiber, total dietary | 2.8 | G |
| Folate, DFE | 41 | UG |
| Folic acid | 20 | UG |
| Retinol | 0 | UG |
| Vitamin A, RAE | 4 | UG |
| Vitamin C, total ascorbic acid | 0.1 | MG |
| Thiamin | 0.208 | MG |
| Riboflavin | 0.148 | MG |
| Iron, Fe | 2.38 | MG |
| Magnesium, Mg | 32 | MG |
| Phosphorus, P | 116 | MG |
| Sodium, Na | 327 | MG |
| Copper, Cu | 0.122 | MG |
| Manganese, Mn | 0.953 | MG |
| Vitamin A, IU | 70 | IU |
| Vitamin B-12 | 0.04 | UG |
| Folate, food | 7 | UG |
| Tryptophan | 0.098 | G |
| Threonine | 0.197 | G |
| Methionine | 0.136 | G |
| Phenylalanine | 0.309 | G |
| Tyrosine | 0.217 | G |
| Alanine | 0.284 | G |
| Glutamic acid | 1.34 | G |
| Glycine | 0.268 | G |
| Proline | 0.387 | G |
| Cholesterol | 26 | MG |
| Fatty acids, total saturated | 5.339 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.102 | G |
| PUFA 22:6 n-3 (DHA) | 0.001 | G |
| MUFA 16:1 | 0.015 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| Ash | 1.4 | G |
| Protein | 6 | G |
| PUFA 20:4 | 0.005 | G |
| MUFA 20:1 | 0.001 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 11.729 | G |
| Fatty acids, total polyunsaturated | 2.976 | G |
| Niacin | 1.865 | MG |
| Pantothenic acid | 0.21 | MG |
| Vitamin B-6 | 0.055 | MG |
| Total lipid (fat) | 21 | G |
| Carbohydrate, by difference | 65.7 | G |
| Energy | 471 | KCAL |
| Water | 5.8 | G |
| Calcium, Ca | 35 | MG |
| Potassium, K | 163 | MG |
| Zinc, Zn | 0.71 | MG |
| Isoleucine | 0.252 | G |
| Leucine | 0.46 | G |
| Lysine | 0.286 | G |
| Cystine | 0.17 | G |
| Valine | 0.323 | G |
| Arginine | 0.371 | G |
| Histidine | 0.139 | G |
| Aspartic acid | 0.501 | G |
| Serine | 0.339 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 2.871 | G |
| SFA 18:0 | 2.365 | G |
| MUFA 18:1 | 11.713 | G |
| PUFA 18:2 | 2.818 | G |
| PUFA 18:3 | 0.152 | G |
| Selenium, Se | 10.1 | UG |
| Folate, total | 27 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 174962. Original source.
Get free recall alerts
Reading about Cookies, oatmeal, refrigerated dough, baked? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.