United States — USDA FoodData Central
Cookies, marshmallow, chocolate-coated (includes marshmallow pies)
Per-100 g nutrient composition · Baked Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (89)
| Nutrient | Value | Unit |
|---|---|---|
| Fiber, total dietary | 2 | G |
| Vitamin E (alpha-tocopherol) | 0.14 | MG |
| Lutein + zeaxanthin | 3 | UG |
| Folic acid | 20 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Folate, total | 23 | UG |
| Vitamin A, IU | 5 | IU |
| Retinol | 1 | UG |
| Vitamin A, RAE | 1 | UG |
| Vitamin K (phylloquinone) | 7 | UG |
| Choline, total | 13.6 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 5 | MG |
| Theobromine | 159 | MG |
| Energy | 1761 | kJ |
| Sugars, Total | 44.8 | G |
| Folate, DFE | 37 | UG |
| Vitamin B-12, added | 0 | UG |
| Folate, food | 3 | UG |
| Copper, Cu | 0.262 | MG |
| Manganese, Mn | 0.285 | MG |
| Iron, Fe | 2.53 | MG |
| Magnesium, Mg | 36 | MG |
| Phosphorus, P | 97 | MG |
| Thiamin | 0.093 | MG |
| Riboflavin | 0.208 | MG |
| Cholesterol | 0 | MG |
| SFA 8:0 | 0.001 | G |
| SFA 12:0 | 0.001 | G |
| Tryptophan | 0.036 | G |
| Threonine | 0.128 | G |
| Methionine | 0.049 | G |
| Phenylalanine | 0.142 | G |
| Tyrosine | 0.083 | G |
| Alanine | 0.265 | G |
| Glutamic acid | 0.742 | G |
| Glycine | 0.487 | G |
| Proline | 0.442 | G |
| Protein | 4 | G |
| Ash | 1.1 | G |
| SFA 10:0 | 0.001 | G |
| Niacin | 0.784 | MG |
| Isoleucine | 0.127 | G |
| Leucine | 0.225 | G |
| Lysine | 0.197 | G |
| Cystine | 0.043 | G |
| Valine | 0.17 | G |
| Arginine | 0.242 | G |
| Histidine | 0.059 | G |
| Aspartic acid | 0.294 | G |
| Serine | 0.172 | G |
| Calcium, Ca | 46 | MG |
| Potassium, K | 182 | MG |
| Zinc, Zn | 0.65 | MG |
| Total lipid (fat) | 16.9 | G |
| Carbohydrate, by difference | 67.7 | G |
| Energy | 421 | KCAL |
| Water | 10.1 | G |
| Sodium, Na | 188 | MG |
| Vitamin E, added | 0 | MG |
| MUFA 16:1 | 0.003 | G |
| Vitamin B-12 | 0.17 | UG |
| Vitamin C, total ascorbic acid | 0.1 | MG |
| SFA 14:0 | 0.086 | G |
| Fatty acids, total saturated | 4.722 | G |
| SFA 16:0 | 2.367 | G |
| SFA 18:0 | 2.249 | G |
| MUFA 18:1 | 9.341 | G |
| PUFA 18:2 | 1.847 | G |
| PUFA 18:3 | 0.096 | G |
| SFA 4:0 | 0.004 | G |
| SFA 6:0 | 0.001 | G |
| Fatty acids, total monounsaturated | 9.345 | G |
| Fatty acids, total polyunsaturated | 1.943 | G |
| Pantothenic acid | 0.476 | MG |
| Vitamin B-6 | 0.062 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Selenium, Se | 4.4 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 172723. Original source.
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