United States — USDA FoodData Central
Cookies, gluten-free, chocolate sandwich, with creme filling
Per-100 g nutrient composition · Baked Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (107)
| Nutrient | Value | Unit |
|---|---|---|
| Protein | 2.19 | G |
| Ash | 1.06 | G |
| Starch | 24.3 | G |
| Fructose | 0 | G |
| Lactose | 0 | G |
| Alcohol, ethyl | 0 | G |
| Energy | 1983 | kJ |
| Galactose | 0 | G |
| Fiber, total dietary | 2.5 | G |
| Iron, Fe | 2.81 | MG |
| Magnesium, Mg | 40 | MG |
| Phosphorus, P | 70 | MG |
| Sodium, Na | 275 | MG |
| Copper, Cu | 0.261 | MG |
| Manganese, Mn | 0.515 | MG |
| Vitamin A, IU | 2 | IU |
| Retinol | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.05 | MG |
| Riboflavin | 0.076 | MG |
| Folate, total | 0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin K (phylloquinone) | 25.6 | UG |
| Folate, food | 0 | UG |
| Vitamin B-12, added | 0 | UG |
| Cholesterol | 0 | MG |
| Fatty acids, total trans | 0.099 | G |
| Fatty acids, total saturated | 7.905 | G |
| SFA 8:0 | 0.003 | G |
| SFA 12:0 | 0.03 | G |
| SFA 14:0 | 0.155 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0.014 | G |
| MUFA 14:1 | 0.002 | G |
| MUFA 16:1 | 0.025 | G |
| PUFA 20:5 n-3 (EPA) | 0.002 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| SFA 17:0 | 0.017 | G |
| SFA 24:0 | 0.014 | G |
| TFA 16:1 t | 0 | G |
| MUFA 24:1 c | 0 | G |
| MUFA 18:1 c | 6.02 | G |
| PUFA 18:2 n-6 c,c | 1.702 | G |
| MUFA 22:1 c | 0 | G |
| MUFA 17:1 | 0.005 | G |
| Fatty acids, total trans-monoenoic | 0.061 | G |
| MUFA 15:1 | 0 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.048 | G |
| PUFA 20:3 n-3 | 0 | G |
| PUFA 18:3i | 0 | G |
| PUFA 22:4 | 0 | G |
| Total lipid (fat) | 17.89 | G |
| Carbohydrate, by difference | 76.03 | G |
| Energy | 474 | KCAL |
| Sucrose | 47.57 | G |
| Glucose | 1 | G |
| Maltose | 0.42 | G |
| Water | 2.84 | G |
| Caffeine | 6 | MG |
| Theobromine | 188 | MG |
| Sugars, Total | 49 | G |
| Calcium, Ca | 19 | MG |
| Potassium, K | 157 | MG |
| Zinc, Zn | 0.66 | MG |
| Selenium, Se | 0 | UG |
| Vitamin E (alpha-tocopherol) | 2.31 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Lutein + zeaxanthin | 3 | UG |
| Niacin | 0.39 | MG |
| Pantothenic acid | 0.15 | MG |
| Vitamin B-6 | 0 | MG |
| Choline, total | 19.6 | MG |
| Folic acid | 0 | UG |
| Folate, DFE | 0 | UG |
| Vitamin E, added | 0 | MG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0.001 | G |
| SFA 16:0 | 6.65 | G |
| SFA 18:0 | 0.95 | G |
| SFA 20:0 | 0.063 | G |
| MUFA 18:1 | 6.082 | G |
| PUFA 18:2 | 1.746 | G |
| PUFA 18:3 | 0.056 | G |
| PUFA 20:4 | 0.004 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.029 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 6.142 | G |
| Fatty acids, total polyunsaturated | 1.807 | G |
| SFA 15:0 | 0.009 | G |
| TFA 18:1 t | 0.061 | G |
| TFA 22:1 t | 0 | G |
| TFA 18:2 t not further defined | 0.038 | G |
| PUFA 18:2 CLAs | 0.006 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| MUFA 16:1 c | 0.025 | G |
| PUFA 18:3 n-6 c,c,c | 0.008 | G |
| PUFA 20:3 | 0 | G |
| Fatty acids, total trans-polyenoic | 0.038 | G |
| PUFA 20:4 n-6 | 0 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 171857. Original source.
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