United States — USDA FoodData Central
Cookies, fudge, cake-type (includes trolley cakes)
Per-100 g nutrient composition · Baked Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (66)
| Nutrient | Value | Unit |
|---|---|---|
| Energy | 1460 | kJ |
| Fiber, total dietary | 2.8 | G |
| Folate, DFE | 67 | UG |
| Folate, total | 43 | UG |
| Folic acid | 34 | UG |
| Retinol | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Total lipid (fat) | 3.7 | G |
| Carbohydrate, by difference | 78.3 | G |
| Energy | 349 | KCAL |
| Water | 11.8 | G |
| Calcium, Ca | 34 | MG |
| Potassium, K | 138 | MG |
| Zinc, Zn | 0.55 | MG |
| Isoleucine | 0.174 | G |
| Leucine | 0.305 | G |
| Lysine | 0.225 | G |
| Cystine | 0.067 | G |
| Valine | 0.225 | G |
| Arginine | 0.269 | G |
| Histidine | 0.088 | G |
| Aspartic acid | 0.314 | G |
| Serine | 0.233 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 0.548 | G |
| SFA 18:0 | 0.545 | G |
| MUFA 18:1 | 1.807 | G |
| PUFA 18:2 | 0.453 | G |
| PUFA 18:3 | 0.013 | G |
| Fatty acids, total monounsaturated | 1.813 | G |
| Fatty acids, total polyunsaturated | 0.466 | G |
| Niacin | 1.203 | MG |
| Protein | 5 | G |
| Ash | 0.9 | G |
| Iron, Fe | 2.48 | MG |
| Magnesium, Mg | 32 | MG |
| Phosphorus, P | 83 | MG |
| Sodium, Na | 192 | MG |
| Copper, Cu | 0.291 | MG |
| Manganese, Mn | 0.322 | MG |
| Thiamin | 0.226 | MG |
| Riboflavin | 0.194 | MG |
| Folate, food | 9 | UG |
| Tryptophan | 0.055 | G |
| Threonine | 0.148 | G |
| Methionine | 0.071 | G |
| Phenylalanine | 0.207 | G |
| Tyrosine | 0.131 | G |
| Alanine | 0.263 | G |
| Glutamic acid | 1.162 | G |
| Glycine | 0.448 | G |
| Proline | 0.553 | G |
| Cholesterol | 0 | MG |
| Fatty acids, total saturated | 1.112 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.002 | G |
| MUFA 16:1 | 0.005 | G |
| Vitamin A, IU | 2 | IU |
| Vitamin C, total ascorbic acid | 0.1 | MG |
| Vitamin B-12 | 0.08 | UG |
| Pantothenic acid | 0.244 | MG |
| Vitamin B-6 | 0.031 | MG |
| Selenium, Se | 3.6 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 174951. Original source.
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