United States — USDA FoodData Central
Cookies, chocolate sandwich, with extra creme filling
Per-100 g nutrient composition · Baked Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (105)
| Nutrient | Value | Unit |
|---|---|---|
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Alcohol, ethyl | 0 | G |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Sugars, Total | 46 | G |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| MUFA 16:1 c | 0 | G |
| Tocopherol, beta | 0.15 | MG |
| Tocopherol, gamma | 12.45 | MG |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0 | MG |
| Niacin | 1.937 | MG |
| Pantothenic acid | 0.142 | MG |
| Vitamin B-6 | 0 | MG |
| Calcium, Ca | 16 | MG |
| Potassium, K | 137 | MG |
| Zinc, Zn | 0.78 | MG |
| Selenium, Se | 8.1 | UG |
| Vitamin E (alpha-tocopherol) | 1.89 | MG |
| Total lipid (fat) | 24.52 | G |
| Carbohydrate, by difference | 68.2 | G |
| Energy | 497 | KCAL |
| Sucrose | 44.53 | G |
| Glucose | 1.1 | G |
| Maltose | 0 | G |
| Water | 1.65 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 2.774 | G |
| SFA 18:0 | 2.436 | G |
| SFA 20:0 | 0.099 | G |
| MUFA 18:1 | 16.042 | G |
| PUFA 18:2 | 2.418 | G |
| PUFA 18:3 | 0.053 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.034 | G |
| MUFA 22:1 | 0 | G |
| Stigmasterol | 11 | MG |
| Beta-sitosterol | 34 | MG |
| Vitamin A, RAE | 0 | UG |
| Tocopherol, delta | 3.27 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.115 | MG |
| Riboflavin | 0.12 | MG |
| Folate, total | 46 | UG |
| Energy | 2081 | kJ |
| Galactose | 0 | G |
| Fiber, total dietary | 2.7 | G |
| Iron, Fe | 7.8 | MG |
| Magnesium, Mg | 36 | MG |
| Phosphorus, P | 69 | MG |
| Sodium, Na | 351 | MG |
| Copper, Cu | 0.337 | MG |
| Manganese, Mn | 0.497 | MG |
| Vitamin A, IU | 0 | IU |
| Protein | 4.33 | G |
| Ash | 1.3 | G |
| Starch | 20.27 | G |
| Fructose | 0.36 | G |
| Lactose | 0 | G |
| MUFA 24:1 c | 0 | G |
| SFA 22:0 | 0.095 | G |
| MUFA 14:1 | 0 | G |
| MUFA 16:1 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Campesterol | 13 | MG |
| SFA 17:0 | 0.029 | G |
| SFA 24:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.021 | G |
| MUFA 22:1 c | 0 | G |
| MUFA 17:1 | 0 | G |
| Fatty acids, total saturated | 5.454 | G |
| Fatty acids, total monounsaturated | 16.076 | G |
| Fatty acids, total polyunsaturated | 2.471 | G |
| TFA 18:1 t | 7.743 | G |
| PUFA 18:2 CLAs | 0 | G |
| Choline, total | 3.3 | MG |
| Folic acid | 34 | UG |
| Folate, DFE | 69 | UG |
| Fatty acids, total trans-polyenoic | 0.75 | G |
| Fatty acids, total trans-monoenoic | 7.743 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.053 | G |
| PUFA 18:2 i | 0.75 | G |
| MUFA 18:1 c | 8.3 | G |
| PUFA 18:2 n-6 c,c | 1.668 | G |
| Folate, food | 12 | UG |
| Caffeine | 6 | MG |
| Theobromine | 190 | MG |
| Lutein + zeaxanthin | 3 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin K (phylloquinone) | 6.2 | UG |
| Vitamin B-12, added | 0 | UG |
| Cholesterol | 0 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin B-12 | 0.02 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 172720. Original source.
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