United States — USDA FoodData Central
Cookies, chocolate sandwich, with creme filling, special dietary
Per-100 g nutrient composition · Baked Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (89)
| Nutrient | Value | Unit |
|---|---|---|
| Fiber, total dietary | 4.1 | G |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 8:0 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Retinol | 1 | UG |
| Vitamin A, RAE | 1 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Alcohol, ethyl | 0 | G |
| Energy | 1929 | kJ |
| Fatty acids, total monounsaturated | 9.207 | G |
| Fatty acids, total polyunsaturated | 7.919 | G |
| Fatty acids, total saturated | 3.992 | G |
| Vitamin A, IU | 4 | IU |
| Vitamin B-12, added | 0 | UG |
| Sodium, Na | 342 | MG |
| Folate, total | 62 | UG |
| Vitamin K (phylloquinone) | 5.4 | UG |
| Lutein + zeaxanthin | 3 | UG |
| Choline, total | 9.8 | MG |
| Folic acid | 52 | UG |
| Folate, DFE | 98 | UG |
| Carbohydrate, by difference | 68 | G |
| Caffeine | 4 | MG |
| Theobromine | 96 | MG |
| Sugars, Total | 19.73 | G |
| Vitamin E (alpha-tocopherol) | 1.64 | MG |
| SFA 12:0 | 0.181 | G |
| Cholesterol | 0 | MG |
| Folate, food | 10 | UG |
| Tryptophan | 0.066 | G |
| Threonine | 0.152 | G |
| Methionine | 0.069 | G |
| Phenylalanine | 0.213 | G |
| Tyrosine | 0.146 | G |
| Alanine | 0.163 | G |
| Glutamic acid | 1.187 | G |
| Glycine | 0.163 | G |
| Proline | 0.392 | G |
| Protein | 4.5 | G |
| Ash | 1.2 | G |
| Energy | 461 | KCAL |
| Water | 4.2 | G |
| Total lipid (fat) | 22.1 | G |
| Isoleucine | 0.18 | G |
| Leucine | 0.308 | G |
| Lysine | 0.193 | G |
| Cystine | 0.082 | G |
| Valine | 0.228 | G |
| Arginine | 0.194 | G |
| Histidine | 0.087 | G |
| Aspartic acid | 0.29 | G |
| Serine | 0.223 | G |
| Potassium, K | 295 | MG |
| Vitamin E, added | 0 | MG |
| Calcium, Ca | 98 | MG |
| SFA 4:0 | 0.001 | G |
| Niacin | 3.971 | MG |
| Pantothenic acid | 0.359 | MG |
| Vitamin B-6 | 0.033 | MG |
| SFA 16:0 | 2.392 | G |
| SFA 18:0 | 1.393 | G |
| MUFA 18:1 | 9.123 | G |
| PUFA 18:2 | 7.375 | G |
| PUFA 18:3 | 0.544 | G |
| Zinc, Zn | 0.58 | MG |
| SFA 14:0 | 0.025 | G |
| Vitamin B-12 | 0.04 | UG |
| Copper, Cu | 0.22 | MG |
| Manganese, Mn | 0.403 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.524 | MG |
| Riboflavin | 0.292 | MG |
| Iron, Fe | 4.72 | MG |
| Magnesium, Mg | 26 | MG |
| Phosphorus, P | 200 | MG |
| MUFA 16:1 | 0.084 | G |
| Vitamin D (D2 + D3) | 0 | UG |
| Selenium, Se | 3.7 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 172733. Original source.
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