United States — USDA FoodData Central
Cookies, chocolate sandwich, with creme filling, regular
Per-100 g nutrient composition · Baked Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (130)
| Nutrient | Value | Unit |
|---|---|---|
| Maltose | 0 | G |
| Lutein + zeaxanthin | 4 | UG |
| Isoleucine | 0.17 | G |
| Leucine | 0.32 | G |
| Lysine | 0.05 | G |
| Cystine | 0.09 | G |
| Valine | 0.23 | G |
| Arginine | 0.14 | G |
| Histidine | 0.09 | G |
| Aspartic acid | 0.29 | G |
| Serine | 0.22 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| Folic acid | 58 | UG |
| PUFA 18:4 | 0 | G |
| MUFA 22:1 | 0.003 | G |
| PUFA 20:2 n-6 c,c | 0.006 | G |
| Lactose | 0 | G |
| Galactose | 0 | G |
| Vitamin A, IU | 2 | IU |
| Retinol | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Vitamin B-12 | 0 | UG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Tryptophan | 0.09 | G |
| Threonine | 0.15 | G |
| Methionine | 0.08 | G |
| Phenylalanine | 0.23 | G |
| Tyrosine | 0.1 | G |
| Alanine | 0.18 | G |
| Glutamic acid | 1.46 | G |
| Glycine | 0.19 | G |
| Proline | 0.45 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| TFA 16:1 t | 0 | G |
| MUFA 14:1 | 0 | G |
| MUFA 15:1 | 0 | G |
| PUFA 20:3 n-3 | 0 | G |
| PUFA 22:4 | 0 | G |
| MUFA 16:1 c | 0.036 | G |
| SFA 15:0 | 0.008 | G |
| TFA 22:1 t | 0.001 | G |
| TFA 18:2 t not further defined | 0.065 | G |
| Folate, DFE | 102 | UG |
| PUFA 20:4 | 0.004 | G |
| SFA 20:0 | 0.092 | G |
| PUFA 20:3 | 0 | G |
| Fatty acids, total trans-polyenoic | 0.065 | G |
| PUFA 20:4 n-6 | 0 | G |
| SFA 10:0 | 0.011 | G |
| Tocotrienol, alpha | 0.94 | MG |
| Tocotrienol, beta | 0.9 | MG |
| Pantothenic acid | 0.271 | MG |
| Vitamin B-6 | 0.023 | MG |
| Tocopherol, beta | 0.11 | MG |
| Sugars, Total | 40.67 | G |
| Potassium, K | 234 | MG |
| Zinc, Zn | 0.74 | MG |
| Carbohydrate, by difference | 71 | G |
| Vitamin K (phylloquinone) | 27.4 | UG |
| Folate, food | 3 | UG |
| Thiamin | 0.197 | MG |
| Riboflavin | 0.238 | MG |
| Folate, total | 61 | UG |
| SFA 8:0 | 0.003 | G |
| SFA 12:0 | 0.045 | G |
| Tocotrienol, gamma | 1.83 | MG |
| Tocotrienol, delta | 0.26 | MG |
| Fiber, total dietary | 2.9 | G |
| Energy | 1939 | kJ |
| Manganese, Mn | 0.7 | MG |
| Magnesium, Mg | 47 | MG |
| Phosphorus, P | 93 | MG |
| Sodium, Na | 388 | MG |
| Protein | 5.21 | G |
| Ash | 1.54 | G |
| Starch | 24.81 | G |
| Fructose | 0.7 | G |
| PUFA 18:3i | 0 | G |
| MUFA 16:1 | 0.036 | G |
| MUFA 24:1 c | 0 | G |
| MUFA 22:1 c | 0.002 | G |
| MUFA 17:1 | 0.008 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| SFA 17:0 | 0.015 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0.036 | G |
| Choline, total | 19.2 | MG |
| Betaine | 15.7 | MG |
| Vitamin E, added | 0 | MG |
| Caffeine | 5 | MG |
| Theobromine | 184 | MG |
| Vitamin A, RAE | 1 | UG |
| Vitamin B-12, added | 0 | UG |
| Water | 3.11 | G |
| Energy | 464 | KCAL |
| Sucrose | 39.03 | G |
| Glucose | 0.92 | G |
| Selenium, Se | 5.2 | UG |
| Vitamin E (alpha-tocopherol) | 2.47 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Calcium, Ca | 21 | MG |
| Tocopherol, gamma | 3.48 | MG |
| Niacin | 2.603 | MG |
| SFA 16:0 | 4.449 | G |
| SFA 18:0 | 0.857 | G |
| Total lipid (fat) | 19.14 | G |
| MUFA 18:1 | 9.111 | G |
| PUFA 18:2 | 3.253 | G |
| PUFA 18:3 | 0.298 | G |
| PUFA 18:3 n-6 c,c,c | 0.016 | G |
| Fatty acids, total monounsaturated | 9.278 | G |
| Fatty acids, total polyunsaturated | 3.561 | G |
| MUFA 20:1 | 0.12 | G |
| Vitamin D (D2 + D3) | 0 | UG |
| Tocopherol, delta | 0.16 | MG |
| Copper, Cu | 0.334 | MG |
| Iron, Fe | 12.14 | MG |
| Alcohol, ethyl | 0 | G |
| Fatty acids, total trans | 0.112 | G |
| Fatty acids, total saturated | 5.649 | G |
| SFA 24:0 | 0.024 | G |
| Fatty acids, total trans-monoenoic | 0.047 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.281 | G |
| SFA 14:0 | 0.111 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 172718. Original source.
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