United States — USDA FoodData Central
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated
Per-100 g nutrient composition · Baked Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (89)
| Nutrient | Value | Unit |
|---|---|---|
| Fiber, total dietary | 5.2 | G |
| Alcohol, ethyl | 0 | G |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin A, IU | 5 | IU |
| Retinol | 2 | UG |
| Vitamin A, RAE | 2 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Folate, DFE | 26 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| PUFA 18:4 | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Folate, total | 18 | UG |
| Folic acid | 11 | UG |
| Energy | 2013 | kJ |
| Sugars, Total | 49.58 | G |
| Vitamin B-12, added | 0 | UG |
| Vitamin K (phylloquinone) | 11.2 | UG |
| Lutein + zeaxanthin | 2 | UG |
| Carbohydrate, by difference | 66.4 | G |
| Caffeine | 4 | MG |
| Theobromine | 132 | MG |
| Vitamin E (alpha-tocopherol) | 1.58 | MG |
| Choline, total | 3.4 | MG |
| Vitamin E, added | 0 | MG |
| Isoleucine | 0.155 | G |
| Leucine | 0.258 | G |
| Energy | 481 | KCAL |
| Water | 2 | G |
| Total lipid (fat) | 26.4 | G |
| Niacin | 1.373 | MG |
| Calcium, Ca | 35 | MG |
| Potassium, K | 240 | MG |
| Zinc, Zn | 0.58 | MG |
| Lysine | 0.185 | G |
| Cystine | 0.062 | G |
| Valine | 0.207 | G |
| Arginine | 0.182 | G |
| Histidine | 0.07 | G |
| Aspartic acid | 0.311 | G |
| Serine | 0.178 | G |
| Folate, food | 7 | UG |
| Tryptophan | 0.056 | G |
| Threonine | 0.149 | G |
| Methionine | 0.051 | G |
| Phenylalanine | 0.176 | G |
| Tyrosine | 0.128 | G |
| Alanine | 0.16 | G |
| Glutamic acid | 0.793 | G |
| Glycine | 0.148 | G |
| Proline | 0.253 | G |
| Thiamin | 0.095 | MG |
| Riboflavin | 0.204 | MG |
| Protein | 3.6 | G |
| Ash | 1.6 | G |
| Iron, Fe | 3.13 | MG |
| Magnesium, Mg | 39 | MG |
| Phosphorus, P | 90 | MG |
| Sodium, Na | 326 | MG |
| Copper, Cu | 0.315 | MG |
| Manganese, Mn | 0.372 | MG |
| Cholesterol | 0 | MG |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 0.001 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| Vitamin C, total ascorbic acid | 0 | MG |
| PUFA 20:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| Vitamin D (D2 + D3) | 0 | UG |
| Selenium, Se | 3.2 | UG |
| Pantothenic acid | 0.178 | MG |
| Vitamin B-6 | 0.044 | MG |
| SFA 16:0 | 3.714 | G |
| SFA 18:0 | 3.571 | G |
| MUFA 18:1 | 14.582 | G |
| PUFA 18:2 | 2.855 | G |
| PUFA 18:3 | 0.146 | G |
| Fatty acids, total monounsaturated | 14.584 | G |
| Fatty acids, total polyunsaturated | 3.001 | G |
| SFA 4:0 | 0.001 | G |
| SFA 14:0 | 0.124 | G |
| Fatty acids, total saturated | 7.426 | G |
| Vitamin B-12 | 0.05 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 172719. Original source.
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