United States — USDA FoodData Central
Cookies, chocolate chip, dry mix
Per-100 g nutrient composition · Baked Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (72)
| Nutrient | Value | Unit |
|---|---|---|
| Energy | 2079 | kJ |
| Folate, DFE | 83 | UG |
| Folic acid | 45 | UG |
| Retinol | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Total lipid (fat) | 25.2 | G |
| Carbohydrate, by difference | 66.1 | G |
| Energy | 497 | KCAL |
| Water | 3 | G |
| Isoleucine | 0.189 | G |
| Leucine | 0.337 | G |
| Lysine | 0.184 | G |
| Cystine | 0.084 | G |
| Valine | 0.222 | G |
| Arginine | 0.166 | G |
| Histidine | 0.089 | G |
| Aspartic acid | 0.232 | G |
| Serine | 0.235 | G |
| Niacin | 1.99 | MG |
| Calcium, Ca | 43 | MG |
| Potassium, K | 208 | MG |
| Zinc, Zn | 0.6 | MG |
| Vitamin B-12 | 0 | UG |
| Folate, food | 6 | UG |
| Tryptophan | 0.064 | G |
| Threonine | 0.141 | G |
| Methionine | 0.081 | G |
| Phenylalanine | 0.224 | G |
| Tyrosine | 0.148 | G |
| Alanine | 0.143 | G |
| Glutamic acid | 1.397 | G |
| Glycine | 0.146 | G |
| Proline | 0.484 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.195 | MG |
| Riboflavin | 0.205 | MG |
| Iron, Fe | 2.07 | MG |
| Magnesium, Mg | 36 | MG |
| Phosphorus, P | 80 | MG |
| Sodium, Na | 290 | MG |
| Copper, Cu | 0.3 | MG |
| Protein | 4.6 | G |
| Ash | 1.2 | G |
| SFA 16:0 | 3.996 | G |
| SFA 18:0 | 4.116 | G |
| MUFA 18:1 | 13.061 | G |
| PUFA 18:2 | 2.486 | G |
| PUFA 18:3 | 0.134 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 13.077 | G |
| Fatty acids, total polyunsaturated | 2.62 | G |
| Pantothenic acid | 0.171 | MG |
| Vitamin B-6 | 0.017 | MG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| Caffeine | 12 | MG |
| Theobromine | 91 | MG |
| Fatty acids, total saturated | 8.316 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0.011 | G |
| Manganese, Mn | 0.363 | MG |
| Vitamin A, IU | 4 | IU |
| Folate, total | 51 | UG |
| SFA 14:0 | 0.125 | G |
| MUFA 16:1 | 0.018 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Selenium, Se | 2.4 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 174952. Original source.
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