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United States — USDA FoodData Central

Cookies, chocolate chip, commercially prepared, soft-type

Per-100 g nutrient composition · Baked Products.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (118)

NutrientValueUnit
PUFA 18:2 CLAs0.005G
PUFA 20:2 n-6 c,c0G
MUFA 16:1 c0.032G
PUFA 18:3 n-6 c,c,c0.007G
PUFA 20:30.005G
SFA 10:00.011G
SFA 16:07.287G
SFA 18:02.11G
MUFA 18:16.905G
PUFA 18:21.72G
PUFA 18:30.057G
PUFA 20:40.003G
PUFA 18:40G
MUFA 20:10.028G
Fatty acids, total monounsaturated6.973G
Fatty acids, total polyunsaturated1.786G
SFA 15:00.011G
TFA 18:1 t0.01G
Total lipid (fat)19.77G
Carbohydrate, by difference65.75G
Energy444KCAL
Sucrose22.12G
Glucose8.34G
Maltose0.31G
Water9.88G
Sugars, Total37.1G
Calcium, Ca17MG
Potassium, K130MG
Zinc, Zn0.54MG
Selenium, Se3.1UG
Vitamin E (alpha-tocopherol)1.55MG
Tocopherol, beta0.1MG
Tocopherol, gamma0.81MG
Tocotrienol, alpha1.6MG
Tocotrienol, beta0.61MG
Niacin2.06MG
Pantothenic acid0.36MG
Vitamin B-60.05MG
Folate, DFE45UG
Retinol0UG
MUFA 24:1 c0.001G
MUFA 18:1 c6.895G
PUFA 18:2 n-6 c,c1.67G
Protein3.63G
Ash0.97G
Starch23.97G
Fructose6.33G
PUFA 22:5 n-3 (DPA)0G
SFA 17:00.024G
SFA 24:00.017G
MUFA 17:10.005G
Fatty acids, total trans-monoenoic0.01G
MUFA 15:10.002G
PUFA 18:3 n-3 c,c,c (ALA)0.051G
PUFA 20:3 n-30.005G
PUFA 18:3i0G
Energy1858kJ
Galactose0G
Fiber, total dietary1.8G
Iron, Fe4.07MG
Magnesium, Mg29MG
Phosphorus, P61MG
Sodium, Na276MG
Copper, Cu0.227MG
Manganese, Mn0.423MG
Tocopherol, delta0.04MG
Tocotrienol, gamma2.27MG
Tocotrienol, delta0.69MG
Thiamin0.14MG
Riboflavin0.283MG
Folate, total27UG
Vitamin B-120UG
Vitamin K (phylloquinone)2.4UG
Folate, food2UG
Fatty acids, total trans0.055G
Fatty acids, total saturated9.751G
SFA 8:00.003G
SFA 12:00.031G
SFA 14:00.14G
PUFA 22:6 n-3 (DHA)0G
SFA 22:00.018G
MUFA 16:10.032G
PUFA 20:5 n-3 (EPA)0G
Vitamin K (Dihydrophylloquinone)0UG
Vitamin A, IU0IU
Vitamin A, RAE0UG
PUFA 22:40G
TFA 16:1 t0G
Lactose0G
MUFA 22:1 c0G
Vitamin K (Menaquinone-4)0UG
Folic acid25UG
TFA 22:1 t0G
TFA 18:2 t not further defined0.045G
MUFA 22:10G
SFA 20:00.099G
SFA 4:00G
SFA 6:00G
Fatty acids, total trans-polyenoic0.045G
PUFA 20:4 n-60G
Tryptophan0.051G
Threonine0.117G
Methionine0.069G
Phenylalanine0.177G
Tyrosine0.118G
Alanine0.119G
Glutamic acid1.061G
Glycine0.116G
Proline0.367G
Isoleucine0.154G
Leucine0.268G
Lysine0.156G
Cystine0.069G
Valine0.179G
Arginine0.14G
Histidine0.073G
Aspartic acid0.195G
Serine0.193G

Source

USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 172717. Original source.

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