Canada — Canadian Nutrient File
Cookie, sugar, refrigerated dough
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (92)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Vitamin C | 0 | mg |
| Beta carotene | 0 | µg |
| 22:6n-3 (DHA) | 0.001 | g |
| 20:1 | 0.001 | g |
| 20:4 | 0.003 | g |
| 16:1 | 0.007 | g |
| Vitamin B-6 | 0.019 | mg |
| Vitamin B-12 | 0.02 | µg |
| Copper, Cu | 0.037 | mg |
| Tryptophan | 0.059 | g |
| Methionine | 0.086 | g |
| Histidine | 0.09 | g |
| Cystine | 0.094 | g |
| 14:0 | 0.096 | g |
| Riboflavin | 0.122 | mg |
| 18:3 | 0.124 | g |
| 18:3n3cccn-3 | 0.13 | g |
| Tyrosine | 0.134 | g |
| Threonine | 0.138 | g |
| Glycine | 0.144 | g |
| Alanine | 0.154 | g |
| Isoleucine | 0.178 | g |
| Arginine | 0.184 | g |
| Lysine | 0.185 | g |
| Tocopherol, alpha | 0.19 | mg |
| Vitamin D | 0.2 | µg |
| Valine | 0.204 | g |
| Thiamin | 0.205 | mg |
| Phenylalanine | 0.207 | g |
| Aspartic acid | 0.236 | g |
| Zinc, Zn | 0.24 | mg |
| Pantothenic acid | 0.246 | mg |
| Serine | 0.246 | g |
| Leucine | 0.306 | g |
| Manganese, Mn | 0.308 | mg |
| Proline | 0.403 | g |
| Fatty acids, trans, total | 0.7507 | g |
| Fibre, total dietary | 0.9 | g |
| Ash | 1.2 | g |
| Glutamic acid | 1.207 | g |
| Iron, Fe | 1.85 | mg |
| 18:0 | 2.306 | g |
| 18:2 | 2.341 | g |
| Niacin | 2.412 | mg |
| Fatty acids, polyunsaturated, total | 2.468 | g |
| 16:0 | 2.553 | g |
| Selenium, Se | 3.1 | µg |
| Niacin equivalents | 3.39533 | NE |
| Protein | 4 | g |
| Fatty acids, saturated, total | 5.43 | g |
| Magnesium, Mg | 7 | mg |
| Folate, naturally occurring | 8 | µg |
| Lutein and zeaxanthin | 8 | µg |
| Calcium, Ca | 8 | mg |
| Vitamin D (IU) | 8 | IU |
| Vitamin K | 8.8 | µg |
| Retinol | 11 | µg |
| Retinol activity equivalents, RAE | 11 | µg |
| Cholesterol | 11 | mg |
| 18:1 | 11.07 | g |
| Fatty acids, monounsaturated, total | 11.077 | g |
| Moisture | 14.08 | g |
| Total Fat | 19.48 | g |
| Sugars, total | 36.51 | g |
| Carbohydrate | 61.22 | g |
| Folacin, total | 63 | µg |
| Folic acid, synthetic form | 64 | µg |
| Dietary folate equivalents, DFE | 116.8 | µg |
| Potassium, K | 147 | mg |
| Phosphorus, P | 169 | mg |
| Sodium, Na | 291 | mg |
| Energy (kcal) | 436 | kCal |
| Energy (kJ) | 1823 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3850. Original source.
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