Canada — Canadian Nutrient File
Cookie, shortbread, plain, commercial, no sugar added, with artificial sweetener
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (45)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Retinol activity equivalents, RAE | 0 | µg |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Vitamin B-12, added | 0 | µg |
| Alpha-tocopherol, added | 0 | mg |
| Vitamin D2 (ergocalciferol) | 0 | µg |
| Vitamin B-6 | 0.06 | mg |
| Fatty acids, trans, total | 0.3 | g |
| Riboflavin | 0.33 | mg |
| Zinc, Zn | 0.5 | mg |
| Thiamin | 0.51 | mg |
| Cholesterol | 1 | mg |
| Beta carotene | 1 | µg |
| Ash | 1.04 | g |
| Sugars, total | 1.3 | g |
| Moisture | 3 | g |
| Iron, Fe | 3.1 | mg |
| Niacin | 3.8 | mg |
| Fatty acids, monounsaturated, total | 3.9 | g |
| Niacin equivalents | 5.08333 | NE |
| Fibre, total dietary | 5.7 | g |
| Fatty acids, saturated, total | 5.7 | g |
| Fatty acids, polyunsaturated, total | 6.4 | g |
| Protein | 7 | g |
| Magnesium, Mg | 15 | mg |
| Total Fat | 17.8 | g |
| Lutein and zeaxanthin | 29 | µg |
| Folate, naturally occurring | 39 | µg |
| Folic acid, synthetic form | 61 | µg |
| Carbohydrate | 71.6 | g |
| Potassium, K | 81 | mg |
| Phosphorus, P | 98 | mg |
| Folacin, total | 100 | µg |
| Dietary folate equivalents, DFE | 142.7 | µg |
| Energy (kcal) | 431 | kCal |
| Sodium, Na | 476 | mg |
| Energy (kJ) | 1802 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 7295. Original source.
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