Canada — Canadian Nutrient File
Cookie, chocolate wafer
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (95)
| Nutrient | Value | Unit |
|---|---|---|
| 18:4 | 0.001 | g |
| 20:1 | 0.001 | g |
| 22:6n-3 (DHA) | 0.002 | g |
| 20:5n-3 (EPA) | 0.003 | g |
| 20:4 | 0.006 | g |
| 6:0 | 0.011 | g |
| 16:1 | 0.048 | g |
| Vitamin B-6 | 0.051 | mg |
| Vitamin B-12 | 0.09 | µg |
| Tryptophan | 0.096 | g |
| 10:0 | 0.102 | g |
| Methionine | 0.105 | g |
| Cystine | 0.127 | g |
| Histidine | 0.128 | g |
| 8:0 | 0.128 | g |
| Thiamin | 0.203 | mg |
| Tyrosine | 0.205 | g |
| Threonine | 0.22 | g |
| Glycine | 0.236 | g |
| Alanine | 0.238 | g |
| 18:3n3cccn-3 | 0.26 | g |
| Isoleucine | 0.261 | g |
| Riboflavin | 0.266 | mg |
| 18:3 | 0.268 | g |
| Lysine | 0.281 | g |
| Arginine | 0.286 | g |
| 14:0 | 0.305 | g |
| Phenylalanine | 0.308 | g |
| Valine | 0.323 | g |
| Serine | 0.335 | g |
| Pantothenic acid | 0.381 | mg |
| Aspartic acid | 0.407 | g |
| Leucine | 0.447 | g |
| Copper, Cu | 0.463 | mg |
| Fatty acids, trans, total | 0.52 | g |
| Proline | 0.577 | g |
| Manganese, Mn | 0.696 | mg |
| Tocopherol, alpha | 0.72 | mg |
| 12:0 | 0.76 | g |
| Zinc, Zn | 1.09 | mg |
| 18:0 | 1.125 | g |
| Glutamic acid | 1.753 | g |
| 16:0 | 1.796 | g |
| Ash | 2 | g |
| Cholesterol | 2 | mg |
| Vitamin K | 2.4 | µg |
| Niacin | 2.858 | mg |
| Retinol | 3 | µg |
| Retinol activity equivalents, RAE | 3 | µg |
| Fibre, total dietary | 3.4 | g |
| 18:2 | 3.866 | g |
| Iron, Fe | 4.01 | mg |
| Fatty acids, polyunsaturated, total | 4.153 | g |
| Fatty acids, saturated, total | 4.241 | g |
| Niacin equivalents | 4.458 | NE |
| Moisture | 4.5 | g |
| 18:1 | 4.807 | g |
| Fatty acids, monounsaturated, total | 4.865 | g |
| Selenium, Se | 5.7 | µg |
| Protein | 6.6 | g |
| Folate, naturally occurring | 8 | µg |
| Caffeine | 10 | mg |
| Lutein and zeaxanthin | 13 | µg |
| Total Fat | 14.2 | g |
| Choline, total | 14.3 | mg |
| Calcium, Ca | 31 | mg |
| Sugars, total | 37.43 | g |
| Folic acid, synthetic form | 39 | µg |
| Folacin, total | 47 | µg |
| Magnesium, Mg | 53 | mg |
| Carbohydrate | 72.7 | g |
| Dietary folate equivalents, DFE | 75 | µg |
| Phosphorus, P | 132 | mg |
| Potassium, K | 210 | mg |
| Theobromine | 354 | mg |
| Energy (kcal) | 433 | kCal |
| Sodium, Na | 580 | mg |
| Energy (kJ) | 1812 | kJ |
| Alcohol | 0 | g |
| Vitamin D (IU) | 0 | IU |
| Vitamin C | 0 | mg |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Vitamin B-12, added | 0 | µg |
| Alpha-tocopherol, added | 0 | mg |
| Beta carotene | 0 | µg |
| Vitamin D | 0 | µg |
| 4:0 | 0.001 | g |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3810. Original source.
Get free recall alerts
Reading about Cookie, chocolate wafer? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.