Canada — Canadian Nutrient File
Cookie, chocolate chip, commercial, regular, higher fat
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (126)
| Nutrient | Value | Unit |
|---|---|---|
| Vitamin C | 0 | mg |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Galactose | 0 | g |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 18:3i | 0 | g |
| 22:4n-6 | 0 | g |
| 20:3n-6 | 0 | g |
| Alcohol | 0 | g |
| Cholesterol | 0 | mg |
| Retinol activity equivalents, RAE | 0 | µg |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| 15:1 | 0.001 | g |
| 24:1c | 0.002 | g |
| 16:1t | 0.003 | g |
| 22:1c | 0.003 | g |
| 8:0 | 0.003 | g |
| 22:1t | 0.004 | g |
| 20:3 | 0.005 | g |
| 20:3n-3 | 0.005 | g |
| 20:2cc | 0.006 | g |
| 22:1 | 0.007 | g |
| 20:4 | 0.009 | g |
| 15:0 | 0.009 | g |
| 17:1 | 0.009 | g |
| 20:4n-6 | 0.009 | g |
| 10:0 | 0.01 | g |
| 12:0 | 0.011 | g |
| 18:2cla | 0.014 | g |
| Methionine | 0.022 | g |
| 24:0 | 0.026 | g |
| 16:1c | 0.03 | g |
| Vitamin B-12 | 0.03 | µg |
| 16:1 | 0.033 | g |
| 20:1 | 0.033 | g |
| 17:0 | 0.034 | g |
| 18:3n6cccn-6 | 0.035 | g |
| Vitamin B-6 | 0.058 | mg |
| 22:0 | 0.059 | g |
| 14:0 | 0.064 | g |
| Lysine | 0.067 | g |
| 18:2i | 0.071 | g |
| Fatty acids, trans, total, polyenoic | 0.071 | g |
| Tryptophan | 0.079 | g |
| Tyrosine | 0.079 | g |
| Histidine | 0.079 | g |
| Cystine | 0.101 | g |
| 20:0 | 0.118 | g |
| Threonine | 0.135 | g |
| Isoleucine | 0.146 | g |
| Arginine | 0.157 | g |
| Alanine | 0.157 | g |
| Glycine | 0.168 | g |
| Valine | 0.202 | g |
| Phenylalanine | 0.213 | g |
| Serine | 0.213 | g |
| Aspartic acid | 0.247 | g |
| Tocopherol, beta | 0.28 | mg |
| Thiamin | 0.292 | mg |
| Leucine | 0.292 | g |
| Riboflavin | 0.297 | mg |
| Copper, Cu | 0.323 | mg |
| Fructose | 0.39 | g |
| Proline | 0.393 | g |
| 18:1t | 0.607 | g |
| Fatty acids, trans, total, monoenoic | 0.613 | g |
| Manganese, Mn | 0.62 | mg |
| Fatty acids, trans, total | 0.684 | g |
| Zinc, Zn | 0.72 | mg |
| 18:3n3cccn-3 | 0.842 | g |
| 18:3 | 0.877 | g |
| Lutein and zeaxanthin | 1 | µg |
| Glucose | 1.21 | g |
| Ash | 1.25 | g |
| Glutamic acid | 1.325 | g |
| Fibre, total dietary | 2 | g |
| Tocopherol, alpha | 2.01 | mg |
| Niacin | 2.665 | mg |
| Tocopherol, delta | 2.89 | mg |
| 18:0 | 3.308 | g |
| Moisture | 3.57 | g |
| Selenium, Se | 3.9 | µg |
| Niacin equivalents | 3.98167 | NE |
| 16:0 | 4.451 | g |
| Protein | 5.1 | g |
| Iron, Fe | 5.58 | mg |
| 18:1c | 5.581 | g |
| 18:1 | 6.188 | g |
| Fatty acids, monounsaturated, total | 6.272 | g |
| 18:2n6cc | 7.434 | g |
| 18:2 | 7.519 | g |
| Fatty acids, saturated, total | 8.091 | g |
| Fatty acids, polyunsaturated, total | 8.417 | g |
| Tocopherol, gamma | 9.76 | mg |
| Choline, total | 10.5 | mg |
| Caffeine | 11 | mg |
| Betaine | 16.6 | mg |
| Calcium, Ca | 21 | mg |
| Total Fat | 24.72 | g |
| Starch | 28.32 | g |
| Folic acid, synthetic form | 29 | µg |
| Sucrose | 31.29 | g |
| Sugars, total | 32.9 | g |
| Vitamin K | 33.7 | µg |
| Magnesium, Mg | 41 | mg |
| Folate, naturally occurring | 43 | µg |
| Carbohydrate | 65.36 | g |
| Folacin, total | 72 | µg |
| Theobromine | 83 | mg |
| Dietary folate equivalents, DFE | 92 | µg |
| Phosphorus, P | 109 | mg |
| Potassium, K | 171 | mg |
| Sodium, Na | 311 | mg |
| Energy (kcal) | 492 | kCal |
| Energy (kJ) | 2060 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3812. Original source.
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