Canada — Canadian Nutrient File
Cookie, brownie, regular, dry mix, unprepared
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (81)
| Nutrient | Value | Unit |
|---|---|---|
| Vitamin B-12 | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Cholesterol | 0 | mg |
| Alcohol | 0 | g |
| Retinol | 0 | µg |
| 20:4 | 0.002 | g |
| 14:0 | 0.026 | g |
| 20:1 | 0.042 | g |
| 16:1 | 0.046 | g |
| Methionine | 0.057 | g |
| Tryptophan | 0.058 | g |
| Vitamin B-6 | 0.067 | mg |
| Cystine | 0.071 | g |
| Histidine | 0.078 | g |
| Pantothenic acid | 0.131 | mg |
| Tyrosine | 0.132 | g |
| Threonine | 0.134 | g |
| Tocopherol, alpha | 0.14 | mg |
| Isoleucine | 0.154 | g |
| Alanine | 0.155 | g |
| Riboflavin | 0.162 | mg |
| Glycine | 0.163 | g |
| Thiamin | 0.165 | mg |
| Lysine | 0.165 | g |
| Phenylalanine | 0.191 | g |
| Serine | 0.195 | g |
| Valine | 0.209 | g |
| Arginine | 0.228 | g |
| Leucine | 0.261 | g |
| Copper, Cu | 0.276 | mg |
| Proline | 0.296 | g |
| Aspartic acid | 0.297 | g |
| Vitamin C | 0.3 | mg |
| Manganese, Mn | 0.351 | mg |
| Zinc, Zn | 0.64 | mg |
| 18:3n3cccn-3 | 0.77 | g |
| 18:3 | 0.771 | g |
| 18:0 | 0.935 | g |
| Glutamic acid | 0.952 | g |
| Retinol activity equivalents, RAE | 1 | µg |
| Ash | 1.3 | g |
| 16:0 | 1.543 | g |
| Niacin | 1.882 | mg |
| Iron, Fe | 1.99 | mg |
| Fatty acids, saturated, total | 2.519 | g |
| Selenium, Se | 2.6 | µg |
| Moisture | 2.8 | g |
| Niacin equivalents | 2.84867 | NE |
| Protein | 4 | g |
| Fibre, total dietary | 4.2 | g |
| 18:1 | 5.045 | g |
| Fatty acids, monounsaturated, total | 5.158 | g |
| 18:2 | 5.549 | g |
| Beta carotene | 6 | µg |
| Fatty acids, polyunsaturated, total | 6.373 | g |
| Folate, naturally occurring | 9 | µg |
| Total Fat | 14.9 | g |
| Calcium, Ca | 19 | mg |
| Folic acid, synthetic form | 26 | µg |
| Folacin, total | 35 | µg |
| Magnesium, Mg | 40 | mg |
| Dietary folate equivalents, DFE | 53.2 | µg |
| Carbohydrate | 76.6 | g |
| Phosphorus, P | 82 | mg |
| Potassium, K | 219 | mg |
| Sodium, Na | 303 | mg |
| Energy (kcal) | 434 | kCal |
| Energy (kJ) | 1816 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3805. Original source.
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