Canada — Canadian Nutrient File
Cookie, brownie, commercial, reduced fat
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (80)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Calcium, Ca | 0 | mg |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin C | 0 | mg |
| Cholesterol | 0 | mg |
| Fatty acids, trans, total | 0 | g |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 14:1 | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 15:0 | 0 | g |
| 17:0 | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| 20:2cc | 0 | g |
| 17:1 | 0 | g |
| 20:3 | 0 | g |
| 15:1 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| 20:4n-6 | 0 | g |
| Vitamin B-12, added | 0 | µg |
| Alpha-tocopherol, added | 0 | mg |
| 14:0 | 0.005 | g |
| 22:0 | 0.009 | g |
| 20:0 | 0.013 | g |
| Vitamin B-6 | 0.019 | mg |
| Vitamin B-12 | 0.02 | µg |
| 16:1 | 0.021 | g |
| 20:1 | 0.028 | g |
| Copper, Cu | 0.178 | mg |
| Thiamin | 0.178 | mg |
| Riboflavin | 0.247 | mg |
| 18:3 | 0.384 | g |
| Zinc, Zn | 0.46 | mg |
| Tocopherol, alpha | 0.59 | mg |
| Ash | 1.14 | g |
| 16:0 | 1.35 | g |
| 18:0 | 1.386 | g |
| Niacin | 1.441 | mg |
| Niacin equivalents | 1.94883 | NE |
| Iron, Fe | 1.99 | mg |
| 18:2 | 2.197 | g |
| Fatty acids, polyunsaturated, total | 2.581 | g |
| Fatty acids, saturated, total | 2.766 | g |
| Protein | 2.77 | g |
| 18:1 | 3.383 | g |
| Fatty acids, monounsaturated, total | 3.432 | g |
| Lutein and zeaxanthin | 7 | µg |
| Vitamin K | 8 | µg |
| Folate, naturally occurring | 8 | µg |
| Total Fat | 9.68 | g |
| Caffeine | 10 | mg |
| Fibre, total dietary | 11.1 | g |
| Selenium, Se | 12.9 | µg |
| Choline, total | 13.9 | mg |
| Moisture | 24.83 | g |
| Magnesium, Mg | 31 | mg |
| Folic acid, synthetic form | 34 | µg |
| Sugars, total | 38.73 | g |
| Folacin, total | 42 | µg |
| Phosphorus, P | 59 | mg |
| Carbohydrate | 61.58 | g |
| Dietary folate equivalents, DFE | 66 | µg |
| Theobromine | 97 | mg |
| Potassium, K | 143 | mg |
| Sodium, Na | 290 | mg |
| Energy (kcal) | 345 | kCal |
| Energy (kJ) | 1441 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 7259. Original source.
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