United Kingdom — CoFID
Complan powder, sweet, made up with semi-skimmed milk
Per-100 g nutrient composition · Milk and milk products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (46)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 70.6 | g |
| Total nitrogen | 0.96 | g |
| Protein | 6.1 | g |
| Fat | 4.5 | g |
| Carbohydrate | 17.8 | g |
| Energy (kcal) | 132 | kcal |
| Energy (kJ) | 557 | kJ |
| Total sugars | 13 | g |
| Glucose | 0.1 | g |
| Fructose | 0 | g |
| Sucrose | 1.1 | g |
| Maltose | 0.6 | g |
| Lactose | 11.3 | g |
| Satd FA /100g fd | 2.26 | g |
| Mono FA /100g food | 1.69 | g |
| Poly FA /100g food | 0.35 | g |
| Trans FAs /100g food | 0.05 | g |
| Sodium | 75 | mg |
| Potassium | 267 | mg |
| Calcium | 212 | mg |
| Magnesium | 29 | mg |
| Phosphorus | 170 | mg |
| Iron | 1.63 | mg |
| Copper | 0.12 | mg |
| Zinc | 1.5 | mg |
| Chloride | 166 | mg |
| Manganese | 0.12 | mg |
| Selenium | 5 | µg |
| Iodine | 41 | µg |
| Retinol | 111 | µg |
| Carotene | 7 | µg |
| Retinol Equivalent | 112 | µg |
| Vitamin D | 1 | µg |
| Vitamin E | 2.44 | mg |
| Thiamin | 0.23 | mg |
| Riboflavin | 0.45 | mg |
| Niacin | 3.2 | mg |
| Tryptophan/60 | 1.3 | mg |
| Niacin equivalent | 4.5 | mg |
| Vitamin B6 | 0.31 | mg |
| Vitamin B12 | 1.2 | µg |
| Folate | 46 | µg |
| Pantothenate | 1.69 | mg |
| Biotin | 11.9 | µg |
| Vitamin C | 17 | mg |
| Starch | — | g |
| NSP | — | g |
| AOAC fibre | — | g |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 12-568. Original source.
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