Japan — MEXT STDT
Common wheat, wheat gluten, paste type
Per-100 g nutrient composition · Cereals.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (47)
| Nutrient | Value | Unit |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 159 | kcal/100 g |
| Energy (kJ) | 665 | kJ/100 g |
| Water | 66 | g/100 g |
| Protein, calculated from reference nitrogen | 25 | g/100 g |
| Protein, calculated as the sum of amino acid residues | 24.2 | g/100 g |
| Lipid | 4.1 | g/100 g |
| Fatty acid, triacyl-glycerol equivalents | 2.8 | g/100 g |
| Fatty acid, saturated | 0.57 | g/100 g |
| Fatty acid, mono-unsaturated | 0.35 | g/100 g |
| Fatty acid, poly-unsaturated | 1.8 | g/100 g |
| Cholesterol | 0 | mg/100 g |
| Carbohydrate, total, calculated by difference | 3.9 | g/100 g |
| Dietary fiber, soluble | 0 | g/100 g |
| Dietary fiber, insoluble | 0.5 | g/100 g |
| Dietary fiber, total | 0.5 | g/100 g |
| Ash | 1 | g/100 g |
| Sodium | 230 | mg/100 g |
| Potassium | 39 | mg/100 g |
| Calcium | 30 | mg/100 g |
| Magnesium | 54 | mg/100 g |
| Phosphorus | 160 | mg/100 g |
| Iron | 3 | mg/100 g |
| Zinc | 2.4 | mg/100 g |
| Copper | 0.36 | mg/100 g |
| Manganese | 1.57 | mg/100 g |
| Retinol | 0 | µg/100 g |
| alpha-Carotene | 0 | µg/100 g |
| beta-Carotene | 6 | µg/100 g |
| beta- Cryptoxanthin | 0 | µg/100 g |
| beta- Carotene equivalents | 6 | µg/100 g |
| Retinol activity equivalents | 1 | µg/100 g |
| Vitamin D | 0 | µg/100 g |
| alpha-Tocopherol | 1.7 | mg/100 g |
| beta-Tocopherol | 1.1 | mg/100 g |
| gamma-Tocopherol | 0.4 | mg/100 g |
| delta-Tocopherol | 0.1 | mg/100 g |
| Vitamin K | 0 | µg/100 g |
| Thiamin | 0.2 | mg/100 g |
| Riboflavin | 0.03 | mg/100 g |
| Niacin | 2.7 | mg/100 g |
| Vitamin B-6 | 0.04 | mg/100 g |
| Vitamin B-12 | 0 | µg/100 g |
| Folate | 17 | µg/100 g |
| Pantothenic acid | 0.45 | mg/100 g |
| Ascorbic acid | 0 | mg/100 g |
| Salt equivalents | 0.6 | g/100 g |
Source
Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 01073. Original source.
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