Japan — MEXT STDT
Common wheat, instant, Chinese noodles, dried by without frying and packed in cups
Per-100 g nutrient composition · Cereals.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (46)
| Nutrient | Value | Unit |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 342 | kcal/100 g |
| Energy (kJ) | 1431 | kJ/100 g |
| Water | 15 | g/100 g |
| Protein, calculated from reference nitrogen | 9 | g/100 g |
| Lipid | 6.4 | g/100 g |
| Fatty acid, triacyl-glycerol equivalents | 6 | g/100 g |
| Fatty acid, saturated | 1.66 | g/100 g |
| Fatty acid, mono-unsaturated | 2.68 | g/100 g |
| Fatty acid, poly-unsaturated | 1.38 | g/100 g |
| Cholesterol | 5 | mg/100 g |
| Carbohydrate, total, calculated by difference | 62.2 | g/100 g |
| Dietary fiber, soluble | 1.6 | g/100 g |
| Dietary fiber, insoluble | 1.3 | g/100 g |
| Dietary fiber, total | 2.9 | g/100 g |
| Ash | 7.4 | g/100 g |
| Sodium | 2700 | mg/100 g |
| Potassium | 270 | mg/100 g |
| Calcium | 95 | mg/100 g |
| Magnesium | 29 | mg/100 g |
| Phosphorus | 110 | mg/100 g |
| Iron | 1 | mg/100 g |
| Zinc | 0.5 | mg/100 g |
| Copper | 0.13 | mg/100 g |
| Manganese | 0.8 | mg/100 g |
| Retinol | 1 | µg/100 g |
| alpha-Carotene | 24 | µg/100 g |
| beta-Carotene | 100 | µg/100 g |
| beta- Cryptoxanthin | 2 | µg/100 g |
| beta- Carotene equivalents | 110 | µg/100 g |
| Retinol activity equivalents | 10 | µg/100 g |
| Vitamin D | 0 | µg/100 g |
| alpha-Tocopherol | 0.9 | mg/100 g |
| beta-Tocopherol | 0.1 | mg/100 g |
| gamma-Tocopherol | 2.5 | mg/100 g |
| delta-Tocopherol | 1.6 | mg/100 g |
| Vitamin K | 8 | µg/100 g |
| Thiamin | 0.22 | mg/100 g |
| Riboflavin | 0.24 | mg/100 g |
| Niacin | 1.5 | mg/100 g |
| Vitamin B-6 | 0.07 | mg/100 g |
| Vitamin B-12 | 0.1 | µg/100 g |
| Folate | 23 | µg/100 g |
| Pantothenic acid | 0.41 | mg/100 g |
| Ascorbic acid | 1 | mg/100 g |
| Salt equivalents | 6.9 | g/100 g |
Source
Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 01061. Original source.
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