Japan — MEXT STDT
Common wheat, instant Chinese noodles, dried by frying, not seasoned
Per-100 g nutrient composition · Cereals.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (50)
| Nutrient | Value | Unit |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 458 | kcal/100 g |
| Energy (kJ) | 1916 | kJ/100 g |
| Water | 3 | g/100 g |
| Protein, calculated from reference nitrogen | 10.1 | g/100 g |
| Lipid | 19.1 | g/100 g |
| Fatty acid, triacyl-glycerol equivalents | 18.6 | g/100 g |
| Fatty acid, saturated | 8.46 | g/100 g |
| Fatty acid, mono-unsaturated | 7.15 | g/100 g |
| Fatty acid, poly-unsaturated | 2.2 | g/100 g |
| Cholesterol | 3 | mg/100 g |
| Carbohydrate, total, calculated by difference | 61.4 | g/100 g |
| Carbohydrate, available; expressed in mono-saccharide equivalents | 60.4 | g/100 g |
| Dietary fiber, soluble | 1.4 | g/100 g |
| Dietary fiber, insoluble | 1 | g/100 g |
| Dietary fiber, total | 2.4 | g/100 g |
| Ash | 6.4 | g/100 g |
| Sodium | 2200 | mg/100 g |
| Potassium | 150 | mg/100 g |
| Calcium | 230 | mg/100 g |
| Magnesium | 25 | mg/100 g |
| Phosphorus | 110 | mg/100 g |
| Iron | 0.9 | mg/100 g |
| Zinc | 0.5 | mg/100 g |
| Copper | 0.16 | mg/100 g |
| Manganese | 0.53 | mg/100 g |
| Iodine | 2 | µg/100 g |
| Selenium | 16 | µg/100 g |
| Chromium | 7 | µg/100 g |
| Molybdenum | 16 | µg/100 g |
| Retinol | 0 | µg/100 g |
| alpha-Carotene | 0 | µg/100 g |
| beta-Carotene | 13 | µg/100 g |
| beta- Cryptoxanthin | 1 | µg/100 g |
| beta- Carotene equivalents | 14 | µg/100 g |
| Retinol activity equivalents | 1 | µg/100 g |
| Vitamin D | 0 | µg/100 g |
| alpha-Tocopherol | 2.2 | mg/100 g |
| beta-Tocopherol | 0.3 | mg/100 g |
| gamma-Tocopherol | 2.3 | mg/100 g |
| delta-Tocopherol | 2.5 | mg/100 g |
| Vitamin K | 3 | µg/100 g |
| Thiamin | 0.55 | mg/100 g |
| Riboflavin | 0.83 | mg/100 g |
| Niacin | 0.9 | mg/100 g |
| Vitamin B-6 | 0.05 | mg/100 g |
| Folate | 10 | µg/100 g |
| Pantothenic acid | 0.44 | mg/100 g |
| Biotin | 1.8 | µg/100 g |
| Salt equivalents | 5.6 | g/100 g |
| Vitamin B-12 | — | µg/100 g |
| Ascorbic acid | — | mg/100 g |
Source
Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 01057. Original source.
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