Japan — MEXT STDT
Common wheat, instant Chinese noodles, dried by frying and packed in cups
Per-100 g nutrient composition · Cereals.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (45)
| Nutrient | Value | Unit |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 448 | kcal/100 g |
| Energy (kJ) | 1874 | kJ/100 g |
| Water | 5 | g/100 g |
| Protein, calculated from reference nitrogen | 10.7 | g/100 g |
| Lipid | 19.7 | g/100 g |
| Fatty acid, triacyl-glycerol equivalents | 19.3 | g/100 g |
| Fatty acid, saturated | 8.72 | g/100 g |
| Fatty acid, mono-unsaturated | 7.42 | g/100 g |
| Fatty acid, poly-unsaturated | 2.28 | g/100 g |
| Cholesterol | 34 | mg/100 g |
| Carbohydrate, total, calculated by difference | 56.9 | g/100 g |
| Dietary fiber, soluble | 1.3 | g/100 g |
| Dietary fiber, insoluble | 1 | g/100 g |
| Dietary fiber, total | 2.3 | g/100 g |
| Ash | 7.7 | g/100 g |
| Sodium | 2700 | mg/100 g |
| Potassium | 210 | mg/100 g |
| Calcium | 190 | mg/100 g |
| Magnesium | 27 | mg/100 g |
| Phosphorus | 120 | mg/100 g |
| Iron | 1.3 | mg/100 g |
| Zinc | 0.6 | mg/100 g |
| Copper | 0.15 | mg/100 g |
| Manganese | 0.57 | mg/100 g |
| Retinol | 3 | µg/100 g |
| alpha-Carotene | 61 | µg/100 g |
| beta-Carotene | 270 | µg/100 g |
| beta- Cryptoxanthin | 6 | µg/100 g |
| beta- Carotene equivalents | 300 | µg/100 g |
| Retinol activity equivalents | 28 | µg/100 g |
| alpha-Tocopherol | 2.4 | mg/100 g |
| beta-Tocopherol | 0.4 | mg/100 g |
| gamma-Tocopherol | 3.5 | mg/100 g |
| delta-Tocopherol | 3.6 | mg/100 g |
| Vitamin K | 7 | µg/100 g |
| Thiamin | 0.68 | mg/100 g |
| Riboflavin | 0.53 | mg/100 g |
| Niacin | 1 | mg/100 g |
| Vitamin B-6 | 0.07 | mg/100 g |
| Vitamin B-12 | 0.2 | µg/100 g |
| Folate | 21 | µg/100 g |
| Pantothenic acid | 0.52 | mg/100 g |
| Ascorbic acid | 1 | mg/100 g |
| Salt equivalents | 6.9 | g/100 g |
| Vitamin D | — | µg/100 g |
Source
Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 01059. Original source.
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