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Japan — MEXT STDT

Common wheat, cold noodles, uncooked

Per-100 g nutrient composition · Cereals.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (45)

NutrientValueUnit
Refuse0%
Energy (kcal)252kcal/100 g
Energy (kJ)1055kJ/100 g
Water36.4g/100 g
Protein, calculated from reference nitrogen3.9g/100 g
Protein, calculated as the sum of amino acid residues3.3g/100 g
Lipid0.7g/100 g
Fatty acid, triacyl-glycerol equivalents0.6g/100 g
Fatty acid, saturated0.18g/100 g
Fatty acid, mono-unsaturated0.09g/100 g
Fatty acid, poly-unsaturated0.25g/100 g
Cholesterol0mg/100 g
Carbohydrate, total, calculated by difference57.6g/100 g
Carbohydrate, available; expressed in mono-saccharide equivalents57.6g/100 g
Dietary fiber, soluble0.6g/100 g
Dietary fiber, insoluble0.6g/100 g
Dietary fiber, total1.1g/100 g
Ash1.4g/100 g
Sodium530mg/100 g
Potassium59mg/100 g
Calcium11mg/100 g
Magnesium12mg/100 g
Phosphorus57mg/100 g
Iron0.3mg/100 g
Zinc0.2mg/100 g
Copper0.05mg/100 g
Manganese0.21mg/100 g
Retinol0µg/100 g
alpha-Carotene0µg/100 g
beta-Carotene0µg/100 g
beta- Cryptoxanthin0µg/100 g
beta- Carotene equivalents0µg/100 g
Retinol activity equivalents0µg/100 g
alpha-Tocopherol0mg/100 g
beta-Tocopherol0mg/100 g
delta-Tocopherol0mg/100 g
Vitamin K0µg/100 g
Thiamin0.04mg/100 g
Niacin0.4mg/100 g
Vitamin B-60.02mg/100 g
Vitamin B-120µg/100 g
Folate4µg/100 g
Pantothenic acid0.11mg/100 g
Ascorbic acid0mg/100 g
Salt equivalents1.3g/100 g
gamma-Tocopherolmg/100 g
Riboflavinmg/100 g

Source

Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 01150. Original source.

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