Finland — Fineli
COCONUT MILK
Per-100 g nutrient composition · Soya, nut or seed drinks.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 875.24 | kilojoule |
| fat, total | 21.33 | gram |
| carbohydrate, available | 2.81 | gram |
| carbohydrate, difference | 8.102 | gram |
| protein, total | 2.02 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.97 | gram |
| water (moisture) | 72.88 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 2.81 | gram |
| fructose | 0.07 | gram |
| galactose | 0 | gram |
| glucose | 0.07 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 2.1 | gram |
| starch, total | 0 | gram |
| fibre, total | 0.49 | gram |
| fibre, total dietary | 5.145 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.49 | gram |
| folate, total | 14 | microgram |
| niacin equivalents, total | 1.038 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.637 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.03 | milligram |
| riboflavine | 0 | milligram |
| thiamin (vitamin B1) | 0.022 | milligram |
| vitamin A retinol activity equivalents | 0 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 0 | microgram |
| beta-carotene, total | 0 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 1 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.15 | milligram |
| vitamin K, total | 3 | microgram |
| calcium | 18 | milligram |
| chromium | 0 | microgram |
| copper | 0.233 | milligram |
| fluoride (fluorine) | 0.006 | milligram |
| iron, total | 3.3 | milligram |
| iodide (iodine) | 0.7 | microgram |
| potassium | 220 | milligram |
| magnesium | 46 | milligram |
| manganese | 0.768 | milligram |
| molybdenum | 0 | milligram |
| sodium | 13 | milligram |
| salt | 33.12 | milligram |
| nitrogen, total | 0.32 | gram |
| phosphorus | 96 | milligram |
| selenium, total | 0.382 | microgram |
| zinc | 0.56 | milligram |
| fatty acids, total | 20.053 | gram |
| fatty acids, total, calculated as TAG equivalents | 20.975 | gram |
| fatty acids, total polyunsaturated | 0.233 | gram |
| fatty acids, total monounsaturated cis | 0.907 | gram |
| fatty acids, total saturated | 18.913 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0 | gram |
| fatty acids, total n-6 polyunsaturated | 0.233 | gram |
| fatty acid isomers 18:0 | 1.104 | gram |
| fatty acid isomers 16:0 | 1808 | milligram |
| fatty acid isomers 18:1 | 907 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 233 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 0 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| sterols, total | 41.16 | milligram |
| tryptophan | 24 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 29014. Original source.
Get free recall alerts
Reading about COCONUT MILK? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.