United Kingdom — CoFID
Cocoa powder, made up with whole milk
Per-100 g nutrient composition · Milk and milk products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (46)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 84.4 | g |
| Total nitrogen | 0.58 | g |
| Protein | 3.6 | g |
| Fat | 3.9 | g |
| Carbohydrate | 6.6 | g |
| Energy (kcal) | 74 | kcal |
| Energy (kJ) | 311 | kJ |
| Starch | 0.2 | g |
| Total sugars | 6.3 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Sucrose | 2 | g |
| Maltose | 0 | g |
| Lactose | 4.4 | g |
| NSP | 0.2 | g |
| Satd FA /100g fd | 2.44 | g |
| Mono FA /100g food | 1.06 | g |
| Poly FA /100g food | 0.1 | g |
| Trans FAs /100g food | 0.13 | g |
| Cholesterol | 11.6 | mg |
| Sodium | 41 | mg |
| Potassium | 179 | mg |
| Calcium | 118 | mg |
| Magnesium | 20 | mg |
| Phosphorus | 105 | mg |
| Iron | 0.22 | mg |
| Copper | 0.08 | mg |
| Zinc | 0.6 | mg |
| Chloride | 86 | mg |
| Selenium | 1 | µg |
| Retinol | 35 | µg |
| Carotene | 14 | µg |
| Retinol Equivalent | 37 | µg |
| Vitamin E | 0.06 | mg |
| Thiamin | 0.03 | mg |
| Riboflavin | 0.2 | mg |
| Niacin | 0.2 | mg |
| Tryptophan/60 | 0.7 | mg |
| Niacin equivalent | 0.7 | mg |
| Vitamin B6 | 0.06 | mg |
| Vitamin B12 | 0.8 | µg |
| Folate | 7 | µg |
| Pantothenate | 0.5 | mg |
| Biotin | 2.4 | µg |
| Vitamin C | 1 | mg |
| Vitamin D | — | µg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 12-565. Original source.
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