Finland — Fineli
COCOA, HOT CHOCOLATE, WATER, SWEETENED
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 86.39 | kilojoule |
| fat, total | 0.309 | gram |
| carbohydrate, available | 3.944 | gram |
| carbohydrate, difference | 4.383 | gram |
| protein, total | 0.26 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.175 | gram |
| water (moisture) | 66.45 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 3.788 | gram |
| fructose | 0 | gram |
| galactose | 0 | gram |
| glucose | 0 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 3.788 | gram |
| starch, total | 0.16 | gram |
| fibre, total | 0.432 | gram |
| fibre, total dietary | 0.432 | gram |
| fibre, water-insoluble | 0.32 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.11 | gram |
| folate, total | 0.38 | microgram |
| niacin equivalents, total | 0.065 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.028 | milligram |
| vitamers pyridoxine (hydrochloride) | 0 | milligram |
| riboflavine | 0.002 | milligram |
| thiamin (vitamin B1) | 0.0001 | milligram |
| vitamin A retinol activity equivalents | 0 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 0.5 | microgram |
| beta-carotene, total | 0 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.002 | milligram |
| vitamin K, total | 0.065 | microgram |
| calcium | 4.35 | milligram |
| chromium | 0.04 | microgram |
| copper | 0.0004 | milligram |
| fluoride (fluorine) | 0.01 | milligram |
| iron, total | 0.159 | milligram |
| iodide (iodine) | 0.23 | microgram |
| potassium | 49.7 | milligram |
| magnesium | 7.397 | milligram |
| manganese | 0.0009 | milligram |
| molybdenum | 0.0004 | milligram |
| sodium | 1.78 | milligram |
| salt | 4.53 | milligram |
| nitrogen, total | 0.045 | gram |
| phosphorus | 9.4 | milligram |
| selenium, total | 0.081 | microgram |
| zinc | 0.098 | milligram |
| fatty acids, total | 0.229 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.24 | gram |
| fatty acids, total polyunsaturated | 0.008 | gram |
| fatty acids, total monounsaturated cis | 0.0781 | gram |
| fatty acids, total saturated | 0.1429 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0005 | gram |
| fatty acids, total n-6 polyunsaturated | 0.008 | gram |
| fatty acid isomers 18:0 | 0.0806 | gram |
| fatty acid isomers 16:0 | 58.613 | milligram |
| fatty acid isomers 18:1 | 77.532 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 7.607 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 0.486 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| sterols, total | 1.47 | milligram |
| tryptophan | 3.1 | milligram |
| myricetin | 0 | microgram |
| quercetin | 710.9 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 31255. Original source.
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