United States — USDA FoodData Central
Cocoa, dry powder, unsweetened, processed with alkali
Per-100 g nutrient composition · Sweets.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (89)
| Nutrient | Value | Unit |
|---|---|---|
| Folic acid | 0 | UG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| PUFA 18:3 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| Vitamin K (phylloquinone) | 2.4 | UG |
| Folate, food | 32 | UG |
| Vitamin A, IU | 0 | IU |
| Retinol | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Sugars, Total | 1.76 | G |
| Vitamin E (alpha-tocopherol) | 0.1 | MG |
| Lutein + zeaxanthin | 38 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Alcohol, ethyl | 0 | G |
| Energy | 922 | kJ |
| Carbohydrate, by difference | 58.3 | G |
| Energy | 220 | KCAL |
| Folate, DFE | 32 | UG |
| Total lipid (fat) | 13.1 | G |
| Water | 2.7 | G |
| Caffeine | 78 | MG |
| Theobromine | 2634 | MG |
| Calcium, Ca | 111 | MG |
| Potassium, K | 2509 | MG |
| Zinc, Zn | 6.37 | MG |
| Fatty acids, total monounsaturated | 4.39 | G |
| Fatty acids, total polyunsaturated | 0.42 | G |
| Isoleucine | 0.701 | G |
| Leucine | 1.097 | G |
| Lysine | 0.907 | G |
| Cystine | 0.221 | G |
| Valine | 1.086 | G |
| Arginine | 1.025 | G |
| Histidine | 0.312 | G |
| Aspartic acid | 1.802 | G |
| Serine | 0.781 | G |
| Niacin | 2.4 | MG |
| Pantothenic acid | 0.254 | MG |
| Vitamin B-6 | 0.118 | MG |
| SFA 16:0 | 3.55 | G |
| SFA 18:0 | 4.08 | G |
| MUFA 18:1 | 4.39 | G |
| PUFA 18:2 | 0.42 | G |
| Protein | 18.1 | G |
| Ash | 7.8 | G |
| Fiber, total dietary | 29.8 | G |
| Iron, Fe | 15.52 | MG |
| Magnesium, Mg | 476 | MG |
| Phosphorus, P | 728 | MG |
| Sodium, Na | 19 | MG |
| Copper, Cu | 3.607 | MG |
| Cholesterol | 0 | MG |
| Fatty acids, total saturated | 7.76 | G |
| Tryptophan | 0.271 | G |
| Threonine | 0.716 | G |
| Methionine | 0.187 | G |
| Phenylalanine | 0.869 | G |
| Tyrosine | 0.678 | G |
| Alanine | 0.834 | G |
| Glutamic acid | 2.72 | G |
| Glycine | 0.812 | G |
| Proline | 0.773 | G |
| Manganese, Mn | 3.737 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.11 | MG |
| Riboflavin | 0.46 | MG |
| Folate, total | 32 | UG |
| Vitamin B-12 | 0 | UG |
| SFA 14:0 | 0.02 | G |
| Vitamin E, added | 0 | MG |
| Vitamin B-12, added | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Selenium, Se | 13.2 | UG |
| Choline, total | 11.4 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 169594. Original source.
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