United States — USDA FoodData Central
Cockles, raw (Alaska Native)
Per-100 g nutrient composition · American Indian/Alaska Native Foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (12)
| Nutrient | Value | Unit |
|---|---|---|
| Protein | 13.5 | G |
| Ash | 2.3 | G |
| Energy | 331 | kJ |
| Iron, Fe | 16.2 | MG |
| Thiamin | 0.01 | MG |
| Riboflavin | 0.2 | MG |
| Total lipid (fat) | 0.7 | G |
| Carbohydrate, by difference | 4.7 | G |
| Energy | 79 | KCAL |
| Water | 78.8 | G |
| Calcium, Ca | 30 | MG |
| Niacin | 3.2 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 169803. Original source.
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