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Japan — MEXT STDT

Citrus, "Hyuga-natsu", segments and albedo, raw

Per-100 g nutrient composition · Fruits.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (43)

NutrientValueUnit
Refuse30%
Energy (kcal)45kcal/100 g
Energy (kJ)188kJ/100 g
Water87.2g/100 g
Protein, calculated from reference nitrogen0.6g/100 g
Protein, calculated as the sum of amino acid residues0.3g/100 g
Lipid0.1g/100 g
Cholesterol0mg/100 g
Carbohydrate, total, calculated by difference11.7g/100 g
Dietary fiber, soluble1g/100 g
Dietary fiber, insoluble1.1g/100 g
Dietary fiber, total2.1g/100 g
Ash0.4g/100 g
Sodium1mg/100 g
Potassium130mg/100 g
Calcium23mg/100 g
Magnesium8mg/100 g
Phosphorus11mg/100 g
Iron0.2mg/100 g
Zinc0.1mg/100 g
Copper0.03mg/100 g
Manganese0.08mg/100 g
Retinol0µg/100 g
alpha-Carotene0µg/100 g
beta-Carotene1µg/100 g
beta- Cryptoxanthin19µg/100 g
beta- Carotene equivalents11µg/100 g
Retinol activity equivalents1µg/100 g
Vitamin D0µg/100 g
alpha-Tocopherol0.3mg/100 g
beta-Tocopherol0mg/100 g
gamma-Tocopherol0mg/100 g
delta-Tocopherol0mg/100 g
Vitamin K0µg/100 g
Thiamin0.05mg/100 g
Riboflavin0.03mg/100 g
Niacin0.3mg/100 g
Vitamin B-60.06mg/100 g
Vitamin B-120µg/100 g
Folate16µg/100 g
Pantothenic acid0.23mg/100 g
Ascorbic acid26mg/100 g
Salt equivalents0g/100 g

Source

Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 07112. Original source.

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