United States — USDA FoodData Central
Cinnamon buns, frosted (includes honey buns)
Per-100 g nutrient composition · Baked Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (133)
| Nutrient | Value | Unit |
|---|---|---|
| MUFA 15:1 | 0 | G |
| Lactose | 0 | G |
| Alcohol, ethyl | 0 | G |
| Galactose | 0 | G |
| Vitamin A, IU | 2 | IU |
| Retinol | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Carotene, beta | 1 | UG |
| Carotene, alpha | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Magnesium, Mg | 14 | MG |
| Sodium, Na | 305 | MG |
| Folate, total | 72 | UG |
| Vitamin B-12 | 0.16 | UG |
| Folate, food | 19 | UG |
| Vitamin B-12, added | 0 | UG |
| Vitamin C, total ascorbic acid | 0.3 | MG |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0.002 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| TFA 16:1 t | 0 | G |
| MUFA 24:1 c | 0 | G |
| MUFA 14:1 | 0 | G |
| MUFA 22:1 c | 0 | G |
| PUFA 20:3 n-3 | 0 | G |
| PUFA 22:4 | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Lutein + zeaxanthin | 6 | UG |
| Choline, total | 10.6 | MG |
| Folic acid | 53 | UG |
| Folate, DFE | 109 | UG |
| Betaine | 24.1 | MG |
| Vitamin E, added | 0 | MG |
| SFA 4:0 | 0.007 | G |
| SFA 6:0 | 0 | G |
| PUFA 20:4 n-6 | 0 | G |
| Selenium, Se | 13 | UG |
| PUFA 18:4 | 0 | G |
| MUFA 22:1 | 0 | G |
| TFA 22:1 t | 0 | G |
| SFA 15:0 | 0.014 | G |
| PUFA 18:3 n-6 c,c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| Tocopherol, beta | 0.1 | MG |
| Vitamin K (Dihydrophylloquinone) | 4.1 | UG |
| Total lipid (fat) | 26.61 | G |
| Carbohydrate, by difference | 48.6 | G |
| Energy | 452 | KCAL |
| Sucrose | 20.11 | G |
| Glucose | 3.05 | G |
| Maltose | 1.43 | G |
| Water | 18.98 | G |
| Sugars, Total | 25.7 | G |
| Calcium, Ca | 183 | MG |
| Potassium, K | 102 | MG |
| Zinc, Zn | 0.53 | MG |
| Tocopherol, gamma | 2.13 | MG |
| Tocotrienol, alpha | 0.46 | MG |
| Tocotrienol, beta | 0.39 | MG |
| Niacin | 2.404 | MG |
| Pantothenic acid | 0.337 | MG |
| Vitamin B-6 | 0.038 | MG |
| SFA 10:0 | 0.026 | G |
| SFA 16:0 | 10.152 | G |
| SFA 18:0 | 1.884 | G |
| SFA 20:0 | 0.094 | G |
| MUFA 18:1 | 8.599 | G |
| PUFA 18:2 | 3.436 | G |
| PUFA 18:3 | 0.225 | G |
| PUFA 20:4 | 0.006 | G |
| Isoleucine | 0.226 | G |
| Leucine | 0.41 | G |
| Lysine | 0.215 | G |
| Cystine | 0.093 | G |
| Valine | 0.255 | G |
| Arginine | 0.218 | G |
| Histidine | 0.126 | G |
| Aspartic acid | 0.297 | G |
| Serine | 0.273 | G |
| Vitamin E (alpha-tocopherol) | 1.15 | MG |
| Fatty acids, total monounsaturated | 8.723 | G |
| Fatty acids, total polyunsaturated | 3.676 | G |
| MUFA 20:1 | 0.064 | G |
| Fatty acids, total trans-polyenoic | 0.072 | G |
| TFA 18:1 t | 0.223 | G |
| TFA 18:2 t not further defined | 0.072 | G |
| PUFA 18:2 CLAs | 0.011 | G |
| PUFA 20:2 n-6 c,c | 0.006 | G |
| MUFA 16:1 c | 0.052 | G |
| Protein | 4.45 | G |
| Ash | 1.36 | G |
| Starch | 16.39 | G |
| Fructose | 1.11 | G |
| MUFA 17:1 | 0.007 | G |
| Fatty acids, total trans-monoenoic | 0.223 | G |
| MUFA 16:1 | 0.052 | G |
| MUFA 18:1 c | 8.377 | G |
| PUFA 18:2 n-6 c,c | 3.352 | G |
| SFA 17:0 | 0.03 | G |
| SFA 24:0 | 0.021 | G |
| SFA 22:0 | 0.029 | G |
| Thiamin | 0.211 | MG |
| Riboflavin | 0.138 | MG |
| Cholesterol | 5 | MG |
| Fatty acids, total trans | 0.295 | G |
| Fatty acids, total saturated | 12.649 | G |
| SFA 8:0 | 0.013 | G |
| SFA 12:0 | 0.117 | G |
| SFA 14:0 | 0.261 | G |
| Fiber, total dietary | 1.2 | G |
| Iron, Fe | 1.37 | MG |
| Energy | 1890 | kJ |
| Tocopherol, delta | 0.83 | MG |
| Tocotrienol, gamma | 0.71 | MG |
| Tocotrienol, delta | 0.37 | MG |
| Vitamin K (phylloquinone) | 15.2 | UG |
| Copper, Cu | 0.062 | MG |
| Manganese, Mn | 0.292 | MG |
| Phosphorus, P | 131 | MG |
| Tryptophan | 0.068 | G |
| Threonine | 0.176 | G |
| Methionine | 0.104 | G |
| Phenylalanine | 0.264 | G |
| Tyrosine | 0.189 | G |
| Alanine | 0.18 | G |
| Glutamic acid | 1.553 | G |
| Glycine | 0.172 | G |
| Proline | 0.568 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.225 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 167940. Original source.
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