Canada — Canadian Nutrient File
Chrysanthemum, garland, raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (47)
| Nutrient | Value | Unit |
|---|---|---|
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| Alpha carotene | 0 | µg |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Thiamin | 0.13 | mg |
| Copper, Cu | 0.137 | mg |
| Riboflavin | 0.144 | mg |
| Vitamin B-6 | 0.176 | mg |
| Pantothenic acid | 0.221 | mg |
| Niacin | 0.531 | mg |
| Total Fat | 0.56 | g |
| Zinc, Zn | 0.71 | mg |
| Manganese, Mn | 0.943 | mg |
| Niacin equivalents | 1.147 | NE |
| Vitamin C | 1.4 | mg |
| Ash | 1.67 | g |
| Iron, Fe | 2.29 | mg |
| Fibre, total dietary | 3 | g |
| Carbohydrate | 3.02 | g |
| Protein | 3.36 | g |
| Energy (kcal) | 24 | kCal |
| Beta cryptozanthin | 24 | µg |
| Magnesium, Mg | 32 | mg |
| Phosphorus, P | 54 | mg |
| Moisture | 91.4 | g |
| Energy (kJ) | 99 | kJ |
| Retinol activity equivalents, RAE | 116 | µg |
| Calcium, Ca | 117 | mg |
| Sodium, Na | 118 | mg |
| Dietary folate equivalents, DFE | 177 | µg |
| Folacin, total | 177 | µg |
| Folate, naturally occurring | 177 | µg |
| Vitamin K | 350 | µg |
| Potassium, K | 567 | mg |
| Beta carotene | 1380 | µg |
| Lutein and zeaxanthin | 3834 | µg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 2060. Original source.
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