United States — USDA FoodData Central
Choline, Whole wheat bread, NATURES OWN (AL,OK) - NFY1204OT
Per-100 g nutrient composition · Baked Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (7)
| Nutrient | Value | Unit |
|---|---|---|
| Choline, from phosphocholine | 0.4 | MG |
| Choline, from sphingomyelin | 0 | MG |
| Choline, total | 27.2 | MG |
| Choline, from glycerophosphocholine | 7.6 | MG |
| Choline, from phosphotidyl choline | 2.9 | MG |
| Betaine | 126 | MG |
| Choline, free | 16.3 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335201. Original source.
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