United States — USDA FoodData Central
Choline, Pupusas, Bean, flat stuffed corn biscuit (CA-LA) - NFY0901XZ
Per-100 g nutrient composition · Restaurant Foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (7)
| Nutrient | Value | Unit |
|---|---|---|
| Choline, from phosphotidyl choline | 0.4 | MG |
| Choline, free | 21.9 | MG |
| Choline, from sphingomyelin | 2.3 | MG |
| Choline, from glycerophosphocholine | 1.4 | MG |
| Betaine | 0.8 | MG |
| Choline, from phosphocholine | 13.7 | MG |
| Choline, total | 39.6 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 334701. Original source.
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