United States — USDA FoodData Central
Choline, Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (National)
Per-100 g nutrient composition · Poultry Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (7)
| Nutrient | Value | Unit |
|---|---|---|
| Choline, from sphingomyelin | 8.1 | MG |
| Choline, from glycerophosphocholine | 0.9 | MG |
| Choline, from phosphocholine | 1.6 | MG |
| Choline, total | 78.7 | MG |
| Choline, free | 2.6 | MG |
| Choline, from phosphotidyl choline | 65.5 | MG |
| Betaine | 12.3 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 330508. Original source.
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