United States — USDA FoodData Central
Choline, Cheese, dry white, Queso seco, mixed composite (MD, NM) - NFY0900A0
Per-100 g nutrient composition · Dairy and Egg Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (7)
| Nutrient | Value | Unit |
|---|---|---|
| Choline, from phosphotidyl choline | 0.6 | MG |
| Choline, free | 1.2 | MG |
| Choline, from glycerophosphocholine | 3.7 | MG |
| Choline, from sphingomyelin | 4.3 | MG |
| Choline, total | 18.4 | MG |
| Choline, from phosphocholine | 8.5 | MG |
| Betaine | 0.4 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 329802. Original source.
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