United States — USDA FoodData Central
Choles, FA - Beef, Porterhouse Steak, select, raw, comp5, lean
Per-100 g nutrient composition · Beef Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (21)
| Nutrient | Value | Unit |
|---|---|---|
| PUFA 18:2 CLAs | 0.002 | G |
| PUFA 18:2 n-6 c,c | 0.187 | G |
| MUFA 16:1 c | 0.182 | G |
| TFA 16:1 t | 0.004 | G |
| SFA 16:0 | 1.53 | G |
| PUFA 20:4 | 0.035 | G |
| SFA 18:0 | 0.846 | G |
| Cholesterol | 60 | MG |
| MUFA 20:1 | 0.002 | G |
| SFA 17:0 | 0.077 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| TFA 18:1 t | 0.313 | G |
| PUFA 20:5 n-3 (EPA) | 0.001 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.004 | G |
| SFA 14:0 | 0.174 | G |
| MUFA 18:1 c | 2.09 | G |
| SFA 20:0 | 0 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| SFA 24:0 | 0 | G |
| MUFA 17:1 | 0.051 | G |
| SFA 15:0 | 0.032 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335084. Original source.
Get free recall alerts
Reading about Choles, FA - Beef, Porterhouse Steak, select, raw, comp5, lean? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.