Finland — Fineli
CHOCOLATE SWISS ROLL, RAINBOW
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1807.27 | kilojoule |
| fat, total | 19.976 | gram |
| carbohydrate, available | 57.539 | gram |
| carbohydrate, difference | 58.912 | gram |
| protein, total | 4.69 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.01 | gram |
| water (moisture) | 15.41 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 41.849 | gram |
| fructose | 6 | gram |
| galactose | 0 | gram |
| glucose | 7.275 | gram |
| lactose | 1.238 | gram |
| maltose | 0.46 | gram |
| sucrose | 26.879 | gram |
| starch, total | 15.69 | gram |
| fibre, total | 1.271 | gram |
| fibre, total dietary | 1.271 | gram |
| fibre, water-insoluble | 0.95 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.32 | gram |
| folate, total | 8.76 | microgram |
| niacin equivalents, total | 1.017 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.227 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.03 | milligram |
| riboflavine | 0.051 | milligram |
| thiamin (vitamin B1) | 0.0258 | milligram |
| vitamin A retinol activity equivalents | 18.429 | microgram |
| retinol | 18.27 | microgram |
| carotenoids, total | 50.6 | microgram |
| beta-carotene, total | 1.88 | microgram |
| vitamin B-12 (cobalamin) | 0.19 | microgram |
| vitamin C (ascorbic acid) | 0.03 | milligram |
| vitamin D | 0.153 | microgram |
| vitamin E alphatocopherol | 2.671 | milligram |
| vitamin K, total | 17.824 | microgram |
| calcium | 38.82 | milligram |
| chromium | 0.58 | microgram |
| copper | 0.0447 | milligram |
| fluoride (fluorine) | 0.023 | milligram |
| iron, total | 0.535 | milligram |
| iodide (iodine) | 7.1 | microgram |
| potassium | 142.09 | milligram |
| magnesium | 18.16 | milligram |
| manganese | 0.1246 | milligram |
| molybdenum | 0.0049 | milligram |
| sodium | 226.82 | milligram |
| salt | 577.95 | milligram |
| nitrogen, total | 0.756 | gram |
| phosphorus | 56.4 | milligram |
| selenium, total | 4.542 | microgram |
| zinc | 0.417 | milligram |
| fatty acids, total | 19.04 | gram |
| fatty acids, total, calculated as TAG equivalents | 19.787 | gram |
| fatty acids, total polyunsaturated | 4.404 | gram |
| fatty acids, total monounsaturated cis | 9.2382 | gram |
| fatty acids, total saturated | 5.279 | gram |
| fatty acids, total trans | 0.1142 | gram |
| fatty acids, total n-3 polyunsaturated | 1.185 | gram |
| fatty acids, total n-6 polyunsaturated | 3.214 | gram |
| fatty acid isomers 18:0 | 1.5621 | gram |
| fatty acid isomers 16:0 | 3218.077 | milligram |
| fatty acid isomers 18:1 | 8948.594 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 3199.515 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 1177.523 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 9.092 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 7.436 | milligram |
| cholesterol (GC) | 26.05 | milligram |
| sterols, total | 93.31 | milligram |
| tryptophan | 63.1 | milligram |
| myricetin | 0 | microgram |
| quercetin | 945.27 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 33863. Original source.
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