Finland — Fineli
CHOCOLATE SWISS ROLL, GLUTEN-FREE
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1613.63 | kilojoule |
| fat, total | 21.315 | gram |
| carbohydrate, available | 42.091 | gram |
| carbohydrate, difference | 43.723 | gram |
| protein, total | 5.65 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.503 | gram |
| water (moisture) | 27.46 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 31.469 | gram |
| fructose | 0.01 | gram |
| galactose | 0.007 | gram |
| glucose | 0.162 | gram |
| lactose | 0.23 | gram |
| maltose | 0.01 | gram |
| sucrose | 31.05 | gram |
| starch, total | 10.66 | gram |
| fibre, total | 1.661 | gram |
| fibre, total dietary | 1.661 | gram |
| fibre, water-insoluble | 1.21 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.45 | gram |
| folate, total | 24.38 | microgram |
| niacin equivalents, total | 1.447 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.141 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.05 | milligram |
| riboflavine | 0.151 | milligram |
| thiamin (vitamin B1) | 0.0422 | milligram |
| vitamin A retinol activity equivalents | 140.761 | microgram |
| retinol | 146.79 | microgram |
| carotenoids, total | 283.7 | microgram |
| beta-carotene, total | 38.56 | microgram |
| vitamin B-12 (cobalamin) | 0.76 | microgram |
| vitamin C (ascorbic acid) | 0.02 | milligram |
| vitamin D | 2.189 | microgram |
| vitamin E alphatocopherol | 2.33 | milligram |
| vitamin K, total | 12.934 | microgram |
| calcium | 139.53 | milligram |
| chromium | 1.42 | microgram |
| copper | 0.0309 | milligram |
| fluoride (fluorine) | 0.029 | milligram |
| iron, total | 1.25 | milligram |
| iodide (iodine) | 20.34 | microgram |
| potassium | 235.99 | milligram |
| magnesium | 32.296 | milligram |
| manganese | 0.0261 | milligram |
| molybdenum | 0.0052 | milligram |
| sodium | 230.12 | milligram |
| salt | 586.34 | milligram |
| nitrogen, total | 0.917 | gram |
| phosphorus | 199.5 | milligram |
| selenium, total | 12.035 | microgram |
| zinc | 0.913 | milligram |
| fatty acids, total | 19.727 | gram |
| fatty acids, total, calculated as TAG equivalents | 20.558 | gram |
| fatty acids, total polyunsaturated | 3.108 | gram |
| fatty acids, total monounsaturated cis | 8.0277 | gram |
| fatty acids, total saturated | 8.2696 | gram |
| fatty acids, total trans | 0.2977 | gram |
| fatty acids, total n-3 polyunsaturated | 0.7885 | gram |
| fatty acids, total n-6 polyunsaturated | 2.241 | gram |
| fatty acid isomers 18:0 | 2.4169 | gram |
| fatty acid isomers 16:0 | 3600.164 | milligram |
| fatty acid isomers 18:1 | 7574.968 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2165.84 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 750.9 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 45.931 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 37.595 | milligram |
| cholesterol (GC) | 140.66 | milligram |
| sterols, total | 62.55 | milligram |
| tryptophan | 87.6 | milligram |
| myricetin | 0 | microgram |
| quercetin | 2494.87 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 31579. Original source.
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