Finland — Fineli
CHOCOLATE SWISS ROLL
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1602.39 | kilojoule |
| fat, total | 21.353 | gram |
| carbohydrate, available | 40.781 | gram |
| carbohydrate, difference | 42.183 | gram |
| protein, total | 6.33 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.243 | gram |
| water (moisture) | 28.86 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 32.729 | gram |
| fructose | 0.016 | gram |
| galactose | 0.007 | gram |
| glucose | 0.145 | gram |
| lactose | 0.06 | gram |
| maltose | 0 | gram |
| sucrose | 32.497 | gram |
| starch, total | 8.05 | gram |
| fibre, total | 1.432 | gram |
| fibre, total dietary | 1.419 | gram |
| fibre, water-insoluble | 1.05 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.37 | gram |
| folate, total | 24.9 | microgram |
| niacin equivalents, total | 1.596 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.166 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.06 | milligram |
| riboflavine | 0.154 | milligram |
| thiamin (vitamin B1) | 0.0479 | milligram |
| vitamin A retinol activity equivalents | 146.474 | microgram |
| retinol | 153.09 | microgram |
| carotenoids, total | 312.5 | microgram |
| beta-carotene, total | 39.03 | microgram |
| vitamin B-12 (cobalamin) | 0.8 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 2.242 | microgram |
| vitamin E alphatocopherol | 2.398 | milligram |
| vitamin K, total | 12.959 | microgram |
| calcium | 101.1 | milligram |
| chromium | 1.33 | microgram |
| copper | 0.0376 | milligram |
| fluoride (fluorine) | 0.031 | milligram |
| iron, total | 1.193 | milligram |
| iodide (iodine) | 19.68 | microgram |
| potassium | 196.37 | milligram |
| magnesium | 26.618 | milligram |
| manganese | 0.0576 | milligram |
| molybdenum | 0.0054 | milligram |
| sodium | 194.75 | milligram |
| salt | 496.23 | milligram |
| nitrogen, total | 1.022 | gram |
| phosphorus | 169.2 | milligram |
| selenium, total | 13.185 | microgram |
| zinc | 0.876 | milligram |
| fatty acids, total | 19.763 | gram |
| fatty acids, total, calculated as TAG equivalents | 20.595 | gram |
| fatty acids, total polyunsaturated | 3.17 | gram |
| fatty acids, total monounsaturated cis | 8.0551 | gram |
| fatty acids, total saturated | 8.2138 | gram |
| fatty acids, total trans | 0.2979 | gram |
| fatty acids, total n-3 polyunsaturated | 0.7944 | gram |
| fatty acids, total n-6 polyunsaturated | 2.298 | gram |
| fatty acid isomers 18:0 | 2.3629 | gram |
| fatty acid isomers 16:0 | 3600.932 | milligram |
| fatty acid isomers 18:1 | 7596.147 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2218.336 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 754.232 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 49.071 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 40.169 | milligram |
| cholesterol (GC) | 149.29 | milligram |
| sterols, total | 64.37 | milligram |
| tryptophan | 96.2 | milligram |
| myricetin | 0 | microgram |
| quercetin | 1881.24 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 34525. Original source.
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