United Kingdom — CoFID
Chocolate spread
Per-100 g nutrient composition · Sugars, preserves and snacks.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (145)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 6.25 | |
| Glycerol conversion factor | 0.956 | |
| Water | 1 | g |
| Total nitrogen | 0.52 | g |
| Protein | 3.3 | g |
| Fat | 37.7 | g |
| Carbohydrate | 59.4 | g |
| Energy (kcal) | 575 | kcal |
| Energy (kJ) | 2402 | kJ |
| Total sugars | 59.4 | g |
| Sucrose | 49.5 | g |
| Lactose | 10 | g |
| Alcohol | 0 | g |
| NSP | 1 | g |
| AOAC fibre | 2 | g |
| Satd FA /100g FA | 22.57 | g |
| Satd FA /100g fd | 8.13 | g |
| n-6 poly /100g FA | 15.85 | g |
| n-6 poly /100g food | 5.71 | g |
| n-3 poly /100g FA | 5.32 | g |
| n-3 poly /100g food | 1.92 | g |
| cis-Mono FA /100g FA | 55.21 | g |
| cis-Mono FA /100g Food | 19.9 | g |
| Mono FA/ 100g FA | 55.3 | g |
| Mono FA /100g food | 19.93 | g |
| cis-Polyu FA /100g FA | 21.16 | g |
| cis-Poly FA /100g Food | 7.63 | g |
| Poly FA /100g FA | 21.16 | g |
| Poly FA /100g food | 7.63 | g |
| Sat FA excl Br /100g FA | 22.51 | g |
| Sat FA excl Br /100g food | 8.11 | g |
| Branched chain FA /100g FA | 0.06 | g |
| Branched chain FA /100g food | 0.02 | g |
| Trans FAs /100g FA | 0.09 | g |
| Trans FAs /100g food | 0.03 | g |
| Cholesterol | 8.9 | mg |
| Sodium | 58 | mg |
| Potassium | 362 | mg |
| Calcium | 91 | mg |
| Magnesium | 51 | mg |
| Phosphorus | 128 | mg |
| Iron | 4.87 | mg |
| Copper | 0.32 | mg |
| Zinc | 0.7 | mg |
| Chloride | 160 | mg |
| Manganese | 0.4 | mg |
| Selenium | 1 | µg |
| Iodine | 15 | µg |
| Vitamin E | 7.7 | mg |
| Thiamin | 0.17 | mg |
| Niacin | 0.3 | mg |
| Tryptophan/60 | 0.6 | mg |
| Niacin equivalent | 0.9 | mg |
| Vitamin B6 | 0.19 | mg |
| Folate | 10 | µg |
| Pantothenate | 0.26 | mg |
| Biotin | 0.8 | µg |
| Vitamin C | 0 | mg |
| C6:0 /100g FA | 0.05 | g |
| C8:0 /100g FA | 0.09 | g |
| C10:0 /100g FA | 0.1 | g |
| C12:0 /100g FA | 0.18 | g |
| C12:0 ex Br /100g FA | 0.18 | g |
| C14:0 /100g FA | 0.63 | g |
| C14:0 ex Br /100g FA | 0.63 | g |
| C15:0 /100g FA | 0.06 | g |
| C15:0 ex Br /100g FA | 0.06 | g |
| C16:0 /100g FA | 16.88 | g |
| C16:0 ex Br /100g FA | 16.88 | g |
| C17:0 /100g FA | 0.08 | g |
| C17:0 ex Br /100g FA | 0.08 | g |
| C18:0 /100g FA | 3.53 | g |
| C18:0 ex Br /100g FA | 3.47 | g |
| C20:0 /100g FA | 0.51 | g |
| C20:0 ex Br /100g FA | 0.51 | g |
| C22:0 /100g FA | 0.24 | g |
| C22:0 ex Br /100g FA | 0.24 | g |
| C24:0 /100g FA | 0.1 | g |
| C24:0 ex Br /100g FA | 0.1 | g |
| C6:0 /100g food | 0.02 | g |
| C8:0 /100g food | 0.03 | g |
| C10:0 /100g food | 0.03 | g |
| C12:0 /100g food | 0.07 | g |
| C12:0 ex Br /100g food | 0.07 | g |
| C14:0 /100g food | 0.23 | g |
| C14:0 ex Br /100g food | 0.23 | g |
| C15:0 /100g food | 0.02 | g |
| C15:0 ex Br /100g food | 0.02 | g |
| C16:0 /100g food | 6.09 | g |
| C16:0 ex Br /100g food | 6.09 | g |
| C17:0 /100g food | 0.03 | g |
| C17:0 ex Br /100g food | 0.03 | g |
| C18:0 /100g food | 1.27 | g |
| C18:0 ex Br /100g food | 1.25 | g |
| C20:0 /100g food | 0.18 | g |
| C20:0 ex Br /100g food | 0.18 | g |
| C22:0 /100g food | 0.09 | g |
| C22:0 ex Br /100g food | 0.09 | g |
| C24:0 /100g food | 0.04 | g |
| C24:0 ex Br /100g food | 0.04 | g |
| C14:1 /100g FA | 0.02 | g |
| cis C14:1 /100g FA | 0.02 | g |
| C16:1 /100g FA | 0.27 | g |
| cis C16:1 /100g FA | 0.27 | g |
| C18:1 /100g FA | 53.52 | g |
| cis C18:1 /100g FA | 53.43 | g |
| cis/trans C18:1n-9 /100g FA | 50.01 | g |
| cis/trans C18:1n-7 /100g FA | 3.25 | g |
| C20:1 /100g FA | 1.13 | g |
| cis C20:1 /100g FA | 1.13 | g |
| C22:1 /100g FA | 0.24 | g |
| cis C22:1 /100g FA | 0.24 | g |
| cis/trans C22:1n-9 /100g FA | 0.24 | g |
| C24:1 /100g FA | 0.09 | g |
| cis C24:1 /100g FA | 0.09 | g |
| trans monounsaturated /100g FA | 0.09 | g |
| C14:1 /100g food | 0.01 | g |
| cis C14:1 /100g food | 0.01 | g |
| C16:1 /100g food | 0.1 | g |
| cis C16:1 /100g food | 0.1 | g |
| C18:1 /100g food | 19.29 | g |
| cis C18:1 /100g food | 19.26 | g |
| cis/trans C18:1n-9 /100g food | 18.02 | g |
| cis/trans C18:1n-7 /100g food | 1.17 | g |
| C20:1 /100g food | 0.41 | g |
| cis C20:1 /100g food | 0.41 | g |
| C22:1 /100g food | 0.09 | g |
| cis C22:1 /100g food | 0.09 | g |
| cis/trans C22:1n-9 /100g food | 0.09 | g |
| C24:1 /100g food | 0.03 | g |
| cis C24:1 /100g food | 0.03 | g |
| trans monounsaturated /100g food | 0.03 | g |
| C18:2 /100g FA | 15.84 | g |
| cis n-6 C18:2 /100g FA | 15.77 | g |
| C18:3 /100g FA | 5.32 | g |
| cis n-3 C18:3 /100g FA | 5.32 | g |
| C20:2 /100g FA | 0.05 | g |
| cis n-6 C20:2 /100g FA | 0.05 | g |
| C18:2 /100g food | 5.71 | g |
| cis n-6 C18:2 /100g food | 5.68 | g |
| C18:3 /100g food | 1.92 | g |
| cis n-3 C18:3 /100g food | 1.92 | g |
| C20:2 /100g food | 0.02 | g |
| cis n-6 C20:2 /100g food | 0.02 | g |
| Starch | — | g |
| Glucose | — | g |
| Galactose | — | g |
| Fructose | — | g |
| Maltose | — | g |
| Retinol | — | µg |
| Carotene | — | µg |
| Retinol Equivalent | — | µg |
| Vitamin D | — | µg |
| Riboflavin | — | mg |
| Vitamin B12 | — | µg |
| C4:0 /100g FA | — | g |
| C13:0 /100g FA | — | g |
| C25:0 ex Br /100g FA | — | g |
| C4:0 /100g food | — | g |
| C13:0 /100g food | — | g |
| C13:0 ex Br /100g food | — | g |
| C25:0 ex Br /100g food | — | g |
| C10:1 /100g FA | — | g |
| cis C10:1 /100g FA | — | g |
| C12:1 /100g FA | — | g |
| cis C12:1 /100g FA | — | g |
| C15:1 /100g FA | — | g |
| cis C15:1 /100g FA | — | g |
| C17:1 /100g FA | — | g |
| cis C17:1 /100g FA | — | g |
| cis/trans C22:1n-11 /100g FA | — | g |
| C10:1 /100g food | — | g |
| cis C10:1 /100g food | — | g |
| C12:1 /100g food | — | g |
| cis C12:1 /100g food | — | g |
| C15:1 /100g food | — | g |
| cis C15:1 /100g food | — | g |
| C17:1 /100g food | — | g |
| cis C17:1 /100g food | — | g |
| cis/trans C22:1n-11 /100g food | — | g |
| cis n-6 C18:3 /100g FA | — | g |
| C18:4 /100g FA | — | g |
| cis n-3 C18:4 /100g FA | — | g |
| C20:3 /100g FA | — | g |
| cis n-6 C20:3 /100g FA | — | g |
| C20:4 /100g FA | — | g |
| cis n-6 C20:4 /100g FA | — | g |
| C20:5 /100g FA | — | g |
| cis n-3 C20:5 /100g FA | — | g |
| C22:2 /100g FA | — | g |
| cis n-6 C22:2 /100g FA | — | g |
| C22:4 /100g FA | — | g |
| cis n-6 C22:4 /100g FA | — | g |
| C22:5 /100g FA | — | g |
| cis n-3 C22:5 /100g FA | — | g |
| C22:6 /100g FA | — | g |
| cis n-3 C22:6 /100g FA | — | g |
| trans poly /100g FA | — | g |
| cis n-6 C18:3 /100g food | — | g |
| C18:4 /100g food | — | g |
| cis n-3 C18:4 /100g food | — | g |
| C20:3 /100g food | — | g |
| cis n-6 C20:3 /100g food | — | g |
| C20:4 /100g food | — | g |
| cis n-6 C20:4 /100g food | — | g |
| C20:5 /100g food | — | g |
| cis n-3 C20:5 /100g food | — | g |
| C22:2 /100g food | — | g |
| cis n-6 C22:2 /100g food | — | g |
| C22:4 /100g food | — | g |
| cis n-6 C22:4 /100g food | — | g |
| C22:5 /100g food | — | g |
| cis n-3 C22:5 /100g food | — | g |
| C22:6 /100g food | — | g |
| cis n-3 C22:6 /100g food | — | g |
| trans poly /100g food | — | g |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 17-659. Original source.
Get free recall alerts
Reading about Chocolate spread? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.