Finland — Fineli
CHOCOLATE SANDWICH COOKIE, NATURALLY GLUTEN-FREE
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1940.59 | kilojoule |
| fat, total | 22.636 | gram |
| carbohydrate, available | 59.206 | gram |
| carbohydrate, difference | 61.456 | gram |
| protein, total | 4.68 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 2.185 | gram |
| water (moisture) | 9.07 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 30.149 | gram |
| fructose | 0.037 | gram |
| galactose | 0 | gram |
| glucose | 0.012 | gram |
| lactose | 2.73 | gram |
| maltose | 0 | gram |
| sucrose | 27.332 | gram |
| starch, total | 29.06 | gram |
| fibre, total | 2.127 | gram |
| fibre, total dietary | 2.118 | gram |
| fibre, water-insoluble | 1.42 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.58 | gram |
| folate, total | 15.08 | microgram |
| niacin equivalents, total | 1.302 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.384 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.07 | milligram |
| riboflavine | 0.125 | milligram |
| thiamin (vitamin B1) | 0.0466 | milligram |
| vitamin A retinol activity equivalents | 17.275 | microgram |
| retinol | 15.96 | microgram |
| carotenoids, total | 101.9 | microgram |
| beta-carotene, total | 14.15 | microgram |
| vitamin B-12 (cobalamin) | 0.17 | microgram |
| vitamin C (ascorbic acid) | 0.63 | milligram |
| vitamin D | 0.017 | microgram |
| vitamin E alphatocopherol | 1.782 | milligram |
| vitamin K, total | 12.52 | microgram |
| calcium | 91.84 | milligram |
| chromium | 0.5 | microgram |
| copper | 0.1171 | milligram |
| fluoride (fluorine) | 0.026 | milligram |
| iron, total | 1.048 | milligram |
| iodide (iodine) | 9.4 | microgram |
| potassium | 350.81 | milligram |
| magnesium | 46.567 | milligram |
| manganese | 0.0997 | milligram |
| molybdenum | 0.0355 | milligram |
| sodium | 463.99 | milligram |
| salt | 1182.25 | milligram |
| nitrogen, total | 0.761 | gram |
| phosphorus | 116.8 | milligram |
| selenium, total | 2.132 | microgram |
| zinc | 0.744 | milligram |
| fatty acids, total | 21.564 | gram |
| fatty acids, total, calculated as TAG equivalents | 22.556 | gram |
| fatty acids, total polyunsaturated | 2.983 | gram |
| fatty acids, total monounsaturated cis | 8.0132 | gram |
| fatty acids, total saturated | 10.1095 | gram |
| fatty acids, total trans | 0.4561 | gram |
| fatty acids, total n-3 polyunsaturated | 0.5935 | gram |
| fatty acids, total n-6 polyunsaturated | 2.375 | gram |
| fatty acid isomers 18:0 | 4.3446 | gram |
| fatty acid isomers 16:0 | 4012.418 | milligram |
| fatty acid isomers 18:1 | 7754.127 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2362.691 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 593.534 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 1.092 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 9.05 | milligram |
| sterols, total | 86.24 | milligram |
| tryptophan | 60.4 | milligram |
| myricetin | 0 | microgram |
| quercetin | 2600 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 31630. Original source.
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