Finland — Fineli
CHOCOLATE MILK, COLD, VALIO PLAY, LACTOSE-FREE
Per-100 g nutrient composition · Milks <= 2% fat.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 257.53 | kilojoule |
| fat, total | 1.012 | gram |
| carbohydrate, available | 9.489 | gram |
| carbohydrate, difference | 9.735 | gram |
| protein, total | 3.2 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.73 | gram |
| water (moisture) | 85.32 | gram |
| organic acids, total | 0.185 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 9.401 | gram |
| fructose | 0 | gram |
| galactose | 1.354 | gram |
| glucose | 1.354 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 6.693 | gram |
| starch, total | 0.09 | gram |
| fibre, total | 0.243 | gram |
| fibre, total dietary | 0.243 | gram |
| fibre, water-insoluble | 0.18 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.06 | gram |
| folate, total | 4.23 | microgram |
| niacin equivalents, total | 0.834 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.109 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.05 | milligram |
| riboflavine | 0.173 | milligram |
| thiamin (vitamin B1) | 0.0321 | milligram |
| vitamin A retinol activity equivalents | 9.383 | microgram |
| retinol | 8.89 | microgram |
| carotenoids, total | 6.2 | microgram |
| beta-carotene, total | 5.95 | microgram |
| vitamin B-12 (cobalamin) | 0.37 | microgram |
| vitamin C (ascorbic acid) | 1.07 | milligram |
| vitamin D | 1 | microgram |
| vitamin E alphatocopherol | 0.018 | milligram |
| vitamin K, total | 0.276 | microgram |
| calcium | 112.26 | milligram |
| chromium | 0.53 | microgram |
| copper | 0.0094 | milligram |
| fluoride (fluorine) | 0.013 | milligram |
| iron, total | 0.134 | milligram |
| iodide (iodine) | 13.59 | microgram |
| potassium | 170.72 | milligram |
| magnesium | 14.734 | milligram |
| manganese | 0.0099 | milligram |
| molybdenum | 0.0053 | milligram |
| sodium | 39.57 | milligram |
| salt | 100.83 | milligram |
| nitrogen, total | 0.474 | gram |
| phosphorus | 88.5 | milligram |
| selenium, total | 2.585 | microgram |
| zinc | 0.443 | milligram |
| fatty acids, total | 0.946 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.989 | gram |
| fatty acids, total polyunsaturated | 0.024 | gram |
| fatty acids, total monounsaturated cis | 0.2439 | gram |
| fatty acids, total saturated | 0.6664 | gram |
| fatty acids, total trans | 0.0113 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0032 | gram |
| fatty acids, total n-6 polyunsaturated | 0.017 | gram |
| fatty acid isomers 18:0 | 0.1436 | gram |
| fatty acid isomers 16:0 | 290.177 | milligram |
| fatty acid isomers 18:1 | 215.278 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 16.707 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 3.212 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 3.8 | milligram |
| sterols, total | 0.83 | milligram |
| tryptophan | 43.4 | milligram |
| myricetin | 0 | microgram |
| quercetin | 400 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 34984. Original source.
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