Finland — Fineli
CHOCOLATE MILK, COLD, FAT-FREE MILK, SWEETENED
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 187.58 | kilojoule |
| fat, total | 0.292 | gram |
| carbohydrate, available | 7.075 | gram |
| carbohydrate, difference | 7.268 | gram |
| protein, total | 3.16 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.769 | gram |
| water (moisture) | 88.51 | gram |
| organic acids, total | 0.194 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 6.967 | gram |
| fructose | 0 | gram |
| galactose | 0 | gram |
| glucose | 0 | gram |
| lactose | 4.753 | gram |
| maltose | 0 | gram |
| sucrose | 2.214 | gram |
| starch, total | 0.11 | gram |
| fibre, total | 0.024 | gram |
| fibre, total dietary | 0.024 | gram |
| fibre, water-insoluble | 0.02 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.01 | gram |
| folate, total | 4.23 | microgram |
| niacin equivalents, total | 0.893 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.115 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.05 | milligram |
| riboflavine | 0.183 | milligram |
| thiamin (vitamin B1) | 0.033 | milligram |
| vitamin A retinol activity equivalents | 0.771 | microgram |
| retinol | 0.5 | microgram |
| carotenoids, total | 3.2 | microgram |
| beta-carotene, total | 3.21 | microgram |
| vitamin B-12 (cobalamin) | 0.39 | microgram |
| vitamin C (ascorbic acid) | 1.19 | milligram |
| vitamin D | 0.97 | microgram |
| vitamin E alphatocopherol | 0.002 | milligram |
| vitamin K, total | 0.154 | microgram |
| calcium | 118.33 | milligram |
| chromium | 0.91 | microgram |
| copper | 0.034 | milligram |
| fluoride (fluorine) | 0.01 | milligram |
| iron, total | 0.171 | milligram |
| iodide (iodine) | 13.41 | microgram |
| potassium | 171.4 | milligram |
| magnesium | 14.94 | milligram |
| manganese | 0.0328 | milligram |
| molybdenum | 0.0049 | milligram |
| sodium | 45.68 | milligram |
| salt | 116.39 | milligram |
| nitrogen, total | 0.504 | gram |
| phosphorus | 92.4 | milligram |
| selenium, total | 2.687 | microgram |
| zinc | 0.474 | milligram |
| fatty acids, total | 0.237 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.247 | gram |
| fatty acids, total polyunsaturated | 0.009 | gram |
| fatty acids, total monounsaturated cis | 0.0703 | gram |
| fatty acids, total saturated | 0.1567 | gram |
| fatty acids, total trans | 0.0009 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0007 | gram |
| fatty acids, total n-6 polyunsaturated | 0.008 | gram |
| fatty acid isomers 18:0 | 0.0645 | gram |
| fatty acid isomers 16:0 | 67.235 | milligram |
| fatty acid isomers 18:1 | 67.741 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 7.472 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 0.721 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.97 | milligram |
| sterols, total | 0.93 | milligram |
| tryptophan | 46.6 | milligram |
| myricetin | 0 | microgram |
| quercetin | 450 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 29071. Original source.
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