Australia — FSANZ AFCD
Chocolate, milk
Per-100 g nutrient composition · Confectionery and cereal, nut, fruit and seed bars.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (199)
| Nutrient | Value | Unit |
|---|---|---|
| Energy with dietary fibre, equated | 2179 | kJ |
| Energy, without dietary fibre, equated | 2161 | kJ |
| Moisture (water) | 1.2 | g |
| Protein | 7.6 | g |
| Nitrogen | 1.22 | g |
| Fat, total | 30.6 | g |
| Ash | 1.8 | g |
| Total dietary fibre | 2.3 | g |
| Alcohol | 0 | g |
| Fructose | 0 | g |
| Glucose | 0 | g |
| Sucrose | 43 | g |
| Maltose | 0 | g |
| Lactose | 11.6 | g |
| Total sugars | 54.6 | g |
| Added sugars | 42.7 | g |
| Free sugars | 42.7 | g |
| Starch | 1.4 | g |
| Sorbitol | 0 | g |
| Available carbohydrate, without sugar alcohols | 56 | g |
| Available carbohydrate, with sugar alcohols | 56 | g |
| Acetic acid | 0.2 | g |
| Citric acid | 0.1 | g |
| Lactic acid | 0 | g |
| Malic acid | 0 | g |
| Aluminium (Al) | 435 | ug |
| Antimony (Sb) | 0 | ug |
| Arsenic (As) | 5 | ug |
| Cadmium (Cd) | 2.6 | ug |
| Calcium (Ca) | 252 | mg |
| Chromium (Cr) | 12.6 | ug |
| Chloride (Cl) | 200 | mg |
| Copper (Cu) | 0.26 | mg |
| Fluoride (F) | 12 | ug |
| Iodine (I) | 22.6 | ug |
| Iron (Fe) | 1.42 | mg |
| Lead (Pb) | 2.2 | ug |
| Magnesium (Mg) | 49 | mg |
| Manganese (Mn) | 0.328 | mg |
| Mercury (Hg) | 0.8 | ug |
| Molybdenum (Mo) | 9.9 | ug |
| Nickel (Ni) | 68 | ug |
| Phosphorus (P) | 260 | mg |
| Potassium (K) | 425 | mg |
| Selenium (Se) | 6 | ug |
| Sodium (Na) | 68 | mg |
| Sulphur (S) | 33 | mg |
| Tin (Sn) | 2.3 | ug |
| Zinc (Zn) | 1.24 | mg |
| Retinol (preformed vitamin A) | 78 | ug |
| Alpha-carotene | 0 | ug |
| Beta-carotene | 7 | ug |
| Cryptoxanthin | 0 | ug |
| Beta-carotene equivalents (provitamin A) | 7 | ug |
| Vitamin A retinol equivalents | 79 | ug |
| Thiamin (B1) | 0.05 | mg |
| Riboflavin (B2) | 0.325 | mg |
| Niacin (B3) | 0.26 | mg |
| Niacin derived from tryptophan | 1.76 | mg |
| Niacin derived equivalents | 2.02 | mg |
| Pantothenic acid (B5) | 0.69 | mg |
| Pyridoxine (B6) | 0.08 | mg |
| Biotin (B7) | 3.5 | ug |
| Cobalamin (B12) | 0.2 | ug |
| Folate, natural | 36 | ug |
| Folic acid | 0 | ug |
| Total folates | 36 | ug |
| Dietary folate equivalents | 36 | ug |
| Vitamin C | 5 | mg |
| Cholecalciferol (D3) | 0 | ug |
| Ergocalciferol (D2) | 1.56 | ug |
| 25-hydroxy cholecalciferol (25-OH D3) | 0 | ug |
| 25-hydroxy ergocalciferol (25-OH D2) | 0 | ug |
| Vitamin D3 equivalents | 1.56 | ug |
| Alpha tocopherol | 0.4 | mg |
| Beta tocopherol | 0 | mg |
| Delta tocopherol | 0 | mg |
| Gamma tocopherol | 3.4 | mg |
| Vitamin E | 0.69 | mg |
| C4 | 0 | %T |
| C6 | 0.1 | %T |
| C8 | 0.2 | %T |
| C10 | 0.4 | %T |
| C11 | 0 | %T |
| C12 | 0.8 | %T |
| C13 | 0 | %T |
| C14 | 3.2 | %T |
| C15 | 0.3 | %T |
| C16 | 27.6 | %T |
| C17 | 0.1 | %T |
| C18 | 31.1 | %T |
| C20 | 0.4 | %T |
| C21 | 0 | %T |
| C22 | 0 | %T |
| C23 | 0 | %T |
| C24 | 0 | %T |
| Total saturated fatty acids, equated | 64.27 | %T |
| C14:1 | 0.1 | %T |
| C15:1 | 0 | %T |
| C16:1 | 0.6 | %T |
| C17:1 | 0 | %T |
| C18:1 | 31.4 | %T |
| C20:1 | 0 | %T |
| C22:1 | 0 | %T |
| C24:1 | 0.1 | %T |
| Total monounsaturated fatty acids, equated | 32.22 | %T |
| C18:2w6 | 2.5 | %T |
| C18:3w3 | 0.1 | %T |
| C18:3w6 | 0.2 | %T |
| C20:2w6 | 0 | %T |
| C20:3w3 | 0 | %T |
| C20:3w6 | 0 | %T |
| C20:4w6 | 0 | %T |
| C20:5w3 | 0 | %T |
| C22:2w6 | 0 | %T |
| C22:5w3 | 0 | %T |
| C22:6w3 | 0 | %T |
| Total polyunsaturated fatty acids, equated | 2.85 | %T |
| Total long chain omega 3 fatty acids, equated | 0 | %T |
| Total trans fatty acids, imputed | 0.5 | %T |
| C4 | 0 | g |
| C6 | 0.04 | g |
| C8 | 0.06 | g |
| C10 | 0.1 | g |
| C11 | 0 | g |
| C12 | 0.22 | g |
| C13 | 0 | g |
| C14 | 0.93 | g |
| C15 | 0.1 | g |
| C16 | 8.05 | g |
| C17 | 0.04 | g |
| C18 | 9.09 | g |
| C20 | 0.13 | g |
| C21 | 0 | g |
| C22 | 0 | g |
| C23 | 0 | g |
| C24 | 0 | g |
| Total saturated fatty acids, equated | 18.77 | g |
| C14:1 | 0.04 | g |
| C15:1 | 0 | g |
| C16:1 | 0.16 | g |
| C17:1 | 0.02 | g |
| C18:1 | 9.18 | g |
| C20:1 | 0 | g |
| C22:1 | 0 | g |
| C24:1 | 0.02 | g |
| Total monounsaturated fatty acids, equated | 9.41 | g |
| C18:2w6 | 0.73 | g |
| C18:3w3 | 0.04 | g |
| C18:3w6 | 65.27 | mg |
| C20:2w6 | 0 | mg |
| C20:3w3 | 0 | mg |
| C20:3w6 | 0 | mg |
| C20:4w6 | 0 | mg |
| C20:5w3 | 0 | mg |
| C22:5w3 | 0 | mg |
| C22:2w6 | 0 | mg |
| C22:6w3 | 0 | mg |
| Total polyunsaturated fatty acids, equated | 0.83 | g |
| Total long chain omega 3 fatty acids, equated | 0 | mg |
| Total trans fatty acids, imputed | 158.59 | mg |
| Caffeine | 20 | mg |
| Cholesterol | 21 | mg |
| Alanine | 211 | mg/gN |
| Arginine | 233 | mg/gN |
| Aspartic acid | 481 | mg/gN |
| Cystine plus cysteine | 65 | mg/gN |
| Glutamic acid | 1218 | mg/gN |
| Glycine | 141 | mg/gN |
| Histidine | 161 | mg/gN |
| Isoleucine | 318 | mg/gN |
| Leucine | 559 | mg/gN |
| Lysine | 398 | mg/gN |
| Methionine | 153 | mg/gN |
| Phenylalanine | 292 | mg/gN |
| Proline | 484 | mg/gN |
| Serine | 355 | mg/gN |
| Threonine | 298 | mg/gN |
| Tyrosine | 260 | mg/gN |
| Tryptophan | 85 | mg/gN |
| Valine | 400 | mg/gN |
| Alanine | 258 | mg |
| Arginine | 284 | mg |
| Aspartic acid | 587 | mg |
| Cystine plus cysteine | 79 | mg |
| Glutamic acid | 1487 | mg |
| Glycine | 172 | mg |
| Histidine | 196 | mg |
| Isoleucine | 388 | mg |
| Leucine | 682 | mg |
| Lysine | 486 | mg |
| Methionine | 187 | mg |
| Phenylalanine | 356 | mg |
| Proline | 591 | mg |
| Serine | 433 | mg |
| Threonine | 364 | mg |
| Tyrosine | 317 | mg |
| Tryptophan | 104 | mg |
| Valine | 488 | mg |
Source
FSANZ Australian Food Composition Database (CC BY 2.5 AU). Food code F002929. Original source.
Get free recall alerts
Reading about Chocolate, milk? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.