Finland — Fineli
CHOCOLATE CONFECTION FILLED WITH MARMALADE
Per-100 g nutrient composition · Chocolate.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1358.84 | kilojoule |
| fat, total | 11.372 | gram |
| carbohydrate, available | 53.28 | gram |
| carbohydrate, difference | 55.302 | gram |
| protein, total | 3.27 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.2 | gram |
| water (moisture) | 30.39 | gram |
| organic acids, total | 0.265 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 52.455 | gram |
| fructose | 2.376 | gram |
| galactose | 0 | gram |
| glucose | 2.178 | gram |
| lactose | 4.277 | gram |
| maltose | 0 | gram |
| sucrose | 43.624 | gram |
| starch, total | 0.83 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 7 | microgram |
| niacin equivalents, total | 0.931 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.218 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.08 | milligram |
| riboflavine | 0.26 | milligram |
| thiamin (vitamin B1) | 0.05 | milligram |
| vitamin A retinol activity equivalents | 27.2 | microgram |
| retinol | 25.71 | microgram |
| carotenoids, total | 36.7 | microgram |
| beta-carotene, total | 17.77 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.3 | milligram |
| vitamin K, total | 2.314 | microgram |
| calcium | 127 | milligram |
| chromium | 7 | microgram |
| copper | 0.32 | milligram |
| fluoride (fluorine) | 0.08 | milligram |
| iron, total | 1.9 | milligram |
| iodide (iodine) | 25 | microgram |
| potassium | 240 | milligram |
| magnesium | 50 | milligram |
| manganese | 0.3 | milligram |
| molybdenum | 0.01 | milligram |
| sodium | 117.7 | milligram |
| salt | 299.9 | milligram |
| nitrogen, total | 0.495 | gram |
| phosphorus | 140 | milligram |
| selenium, total | 0.887 | microgram |
| zinc | 1.1 | milligram |
| fatty acids, total | 9.571 | gram |
| fatty acids, total, calculated as TAG equivalents | 10.011 | gram |
| fatty acids, total polyunsaturated | 0.306 | gram |
| fatty acids, total monounsaturated cis | 3.2326 | gram |
| fatty acids, total saturated | 6.0209 | gram |
| fatty acids, total trans | 0.0114 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0374 | gram |
| fatty acids, total n-6 polyunsaturated | 0.269 | gram |
| fatty acid isomers 18:0 | 3.0453 | gram |
| fatty acid isomers 16:0 | 2512.111 | milligram |
| fatty acid isomers 18:1 | 3167.194 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 268.481 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 37.314 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 2.01 | milligram |
| sterols, total | 29.53 | milligram |
| tryptophan | 39.9 | milligram |
| myricetin | 202.42 | microgram |
| quercetin | 2255.42 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 7. Original source.
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