Japan — MEXT STDT
Chocolate, chocolate-covered biscuit
Per-100 g nutrient composition · Confectioneries.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (48)
| Nutrient | Value | Unit |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 511 | kcal/100 g |
| Energy (kJ) | 2136 | kJ/100 g |
| Water | 2 | g/100 g |
| Protein, calculated from reference nitrogen | 7 | g/100 g |
| Protein, calculated as the sum of amino acid residues | 6.1 | g/100 g |
| Lipid | 25.4 | g/100 g |
| Fatty acid, triacyl-glycerol equivalents | 24.2 | g/100 g |
| Fatty acid, saturated | 14.05 | g/100 g |
| Fatty acid, mono-unsaturated | 7.9 | g/100 g |
| Fatty acid, poly-unsaturated | 1.14 | g/100 g |
| Cholesterol | 13 | mg/100 g |
| Carbohydrate, total, calculated by difference | 63.4 | g/100 g |
| Carbohydrate, available; expressed in mono-saccharide equivalents | 64.8 | g/100 g |
| Dietary fiber, soluble | 1 | g/100 g |
| Dietary fiber, insoluble | 2.1 | g/100 g |
| Dietary fiber, total | 3.1 | g/100 g |
| Ash | 1.6 | g/100 g |
| Sodium | 140 | mg/100 g |
| Potassium | 320 | mg/100 g |
| Calcium | 160 | mg/100 g |
| Magnesium | 48 | mg/100 g |
| Phosphorus | 180 | mg/100 g |
| Iron | 1.6 | mg/100 g |
| Zinc | 1.1 | mg/100 g |
| Copper | 0.36 | mg/100 g |
| Manganese | 0.4 | mg/100 g |
| Retinol | 39 | µg/100 g |
| alpha-Carotene | 3 | µg/100 g |
| beta-Carotene | 21 | µg/100 g |
| beta- Cryptoxanthin | 0 | µg/100 g |
| beta- Carotene equivalents | 23 | µg/100 g |
| Retinol activity equivalents | 41 | µg/100 g |
| Vitamin D | 0.6 | µg/100 g |
| alpha-Tocopherol | 0.9 | mg/100 g |
| gamma-Tocopherol | 4.4 | mg/100 g |
| delta-Tocopherol | 0.4 | mg/100 g |
| Vitamin K | 0 | µg/100 g |
| Thiamin | 0.15 | mg/100 g |
| Riboflavin | 0.27 | mg/100 g |
| Niacin | 0.9 | mg/100 g |
| Vitamin B-6 | 0.08 | mg/100 g |
| Folate | 13 | µg/100 g |
| Pantothenic acid | 1.12 | mg/100 g |
| Ascorbic acid | 0 | mg/100 g |
| Salt equivalents | 0.4 | g/100 g |
| Theobromine | 0.1 | g/100 g |
| Polyphenol | 0.4 | g/100 g |
| beta-Tocopherol | — | mg/100 g |
| Vitamin B-12 | — | µg/100 g |
| Caffeine | — | g/100 g |
Source
Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 15114. Original source.
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