Finland — Fineli
CHOCOLATE BISCUIT, INDUSTRIAL, AVERAGE
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1948.69 | kilojoule |
| fat, total | 22.872 | gram |
| carbohydrate, available | 59.95 | gram |
| carbohydrate, difference | 60.337 | gram |
| protein, total | 6.11 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.154 | gram |
| water (moisture) | 8.68 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 35.395 | gram |
| fructose | 0.017 | gram |
| galactose | 0 | gram |
| glucose | 0.023 | gram |
| lactose | 2.648 | gram |
| maltose | 0.3 | gram |
| sucrose | 32.41 | gram |
| starch, total | 24.56 | gram |
| fibre, total | 1.601 | gram |
| fibre, total dietary | 1.601 | gram |
| fibre, water-insoluble | 1.26 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.34 | gram |
| folate, total | 7.19 | microgram |
| niacin equivalents, total | 1.465 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.398 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.05 | milligram |
| riboflavine | 0.039 | milligram |
| thiamin (vitamin B1) | 0.035 | milligram |
| vitamin A retinol activity equivalents | 187.513 | microgram |
| retinol | 187.28 | microgram |
| carotenoids, total | 26 | microgram |
| beta-carotene, total | 9.78 | microgram |
| vitamin B-12 (cobalamin) | 0.05 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 1.431 | microgram |
| vitamin E alphatocopherol | 1.788 | milligram |
| vitamin K, total | 12.053 | microgram |
| calcium | 65.94 | milligram |
| chromium | 2 | microgram |
| copper | 0.1277 | milligram |
| fluoride (fluorine) | 0.047 | milligram |
| iron, total | 0.675 | milligram |
| iodide (iodine) | 12.56 | microgram |
| potassium | 150.83 | milligram |
| magnesium | 24.257 | milligram |
| manganese | 0.2529 | milligram |
| molybdenum | 0.008 | milligram |
| sodium | 261.64 | milligram |
| salt | 666.65 | milligram |
| nitrogen, total | 0.96 | gram |
| phosphorus | 101.3 | milligram |
| selenium, total | 4.59 | microgram |
| zinc | 0.668 | milligram |
| fatty acids, total | 19.984 | gram |
| fatty acids, total, calculated as TAG equivalents | 20.903 | gram |
| fatty acids, total polyunsaturated | 1.707 | gram |
| fatty acids, total monounsaturated cis | 6.4763 | gram |
| fatty acids, total saturated | 11.7084 | gram |
| fatty acids, total trans | 0.0917 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0826 | gram |
| fatty acids, total n-6 polyunsaturated | 1.624 | gram |
| fatty acid isomers 18:0 | 3.1414 | gram |
| fatty acid isomers 16:0 | 5839.141 | milligram |
| fatty acid isomers 18:1 | 6363.941 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1536.798 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 82.417 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 3.2 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 12.28 | milligram |
| sterols, total | 75.94 | milligram |
| tryptophan | 71.9 | milligram |
| myricetin | 0 | microgram |
| quercetin | 1076.92 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 29756. Original source.
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