Finland — Fineli
CHINESE VEGETABLE GRAVY, SWEET AND SOUR
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 379.03 | kilojoule |
| fat, total | 6.458 | gram |
| carbohydrate, available | 5.836 | gram |
| carbohydrate, difference | 7.315 | gram |
| protein, total | 0.99 | gram |
| alcohol | 0.25 | gram |
| ash (minerals) | 2.408 | gram |
| water (moisture) | 74.12 | gram |
| organic acids, total | 0.184 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 3.277 | gram |
| fructose | 0.716 | gram |
| galactose | 0.001 | gram |
| glucose | 0.819 | gram |
| lactose | 0.014 | gram |
| maltose | 0 | gram |
| sucrose | 1.62 | gram |
| starch, total | 2.56 | gram |
| fibre, total | 0.733 | gram |
| fibre, total dietary | 0.731 | gram |
| fibre, water-insoluble | 0.51 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.22 | gram |
| folate, total | 15.58 | microgram |
| niacin equivalents, total | 0.567 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.5 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.13 | milligram |
| riboflavine | 0.034 | milligram |
| thiamin (vitamin B1) | 0.0284 | milligram |
| vitamin A retinol activity equivalents | 45.437 | microgram |
| retinol | 23.46 | microgram |
| carotenoids, total | 816.4 | microgram |
| beta-carotene, total | 281.14 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 15.47 | milligram |
| vitamin D | 0.318 | microgram |
| vitamin E alphatocopherol | 1.447 | milligram |
| vitamin K, total | 10.215 | microgram |
| calcium | 16.63 | milligram |
| chromium | 2.08 | microgram |
| copper | 0.0396 | milligram |
| fluoride (fluorine) | 0.013 | milligram |
| iron, total | 0.664 | milligram |
| iodide (iodine) | 15.67 | microgram |
| potassium | 136.95 | milligram |
| magnesium | 5.778 | milligram |
| manganese | 0.2178 | milligram |
| molybdenum | 0.009 | milligram |
| sodium | 804.99 | milligram |
| salt | 2051.11 | milligram |
| nitrogen, total | 0.149 | gram |
| phosphorus | 25 | milligram |
| selenium, total | 0.379 | microgram |
| zinc | 0.203 | milligram |
| fatty acids, total | 6.172 | gram |
| fatty acids, total, calculated as TAG equivalents | 6.415 | gram |
| fatty acids, total polyunsaturated | 1.744 | gram |
| fatty acids, total monounsaturated cis | 3.0535 | gram |
| fatty acids, total saturated | 1.2804 | gram |
| fatty acids, total trans | 0.03 | gram |
| fatty acids, total n-3 polyunsaturated | 0.4696 | gram |
| fatty acids, total n-6 polyunsaturated | 1.26 | gram |
| fatty acid isomers 18:0 | 0.224 | gram |
| fatty acid isomers 16:0 | 681.92 | milligram |
| fatty acid isomers 18:1 | 2931.951 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1257.589 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 469.44 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 2.75 | milligram |
| sterols, total | 38.07 | milligram |
| tryptophan | 10.6 | milligram |
| myricetin | 9.86 | microgram |
| quercetin | 72.86 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32886. Original source.
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